Whole Grain Corn Tortillas
Analysis updated September 2026 · How Scout scores
At a glance
Summary
These tortillas are made primarily from whole grain corn, which is a beneficial ingredient providing fiber and essential nutrients. However, the presence of propionic acid, a synthetic preservative, indicates a moderate level of processing. While the ingredient list is relatively short, the use of additives and the processed nature of the product limit its overall health score.
Key ingredients 5
Whole Grain CornGood
Whole grain corn is a source of dietary fiber and essential nutrients. It is minimally processed, retaining its natural vitamins and minerals. This ingredient supports digestive health and provides energy.
Benefits
Rich in dietary fiber, which aids in digestion and helps maintain a healthy weight. Provides essential nutrients like B vitamins and antioxidants.
WaterNeutral
Water is used as a solvent and processing aid in food production. It is essential for hydration and does not contribute calories or nutrients. Its presence is necessary for texture and consistency in tortillas.
See more about Water →Cellulose GumNeutral
Cellulose gum is a thickening agent derived from plant fibers. It is used to improve texture and stability in food products. While it is not harmful, it is a processed additive with no nutritional value.
Risks
Excessive consumption may lead to digestive discomfort.
Benefits
Improves texture and stability of food products without adding calories.
EnzymesNeutral
Enzymes are used to enhance the texture and shelf life of food products. They are naturally occurring proteins that facilitate biochemical reactions. Their use in food processing is generally considered safe.
Benefits
Aid in improving the texture and shelf life of food products.
Propionic AcidBad
Propionic acid is a preservative used to inhibit mold growth in baked goods. It is a synthetic additive that can cause digestive discomfort in sensitive individuals. While generally recognized as safe, its use is associated with processed foods.
Risks
May cause digestive issues or allergic reactions in sensitive individuals.
Benefits
Helps extend the shelf life of products by preventing mold growth.
Processing
Processed Foods
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