Whole Grain Corn Tortillas

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Common questions

Is Whole Grain Corn Tortillas healthy?

Whole Grain Corn Tortillas scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. These tortillas are made primarily from whole grain corn, which is a beneficial ingredient providing fiber and essential nutrients.

How processed is Whole Grain Corn Tortillas?

Whole Grain Corn Tortillas is NOVA Group 3: Processed Foods.

Which ingredients drive Whole Grain Corn Tortillas' score?

In Scout's ingredient-by-ingredient analysis, Whole Grain Corn counts in its favor; Propionic Acid is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Whole Grain Corn Tortillas

Romero's
Bioengineered
65 Fair

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 1
Owned by Romero's Food Products Inc.
Category Tortillas and Wraps
Summary

These tortillas are made primarily from whole grain corn, which is a beneficial ingredient providing fiber and essential nutrients. However, the presence of propionic acid, a synthetic preservative, indicates a moderate level of processing. While the ingredient list is relatively short, the use of additives and the processed nature of the product limit its overall health score.

Key ingredients 5

Whole Grain Corn
Good

Whole grain corn is a source of dietary fiber and essential nutrients. It is minimally processed, retaining its natural vitamins and minerals. This ingredient supports digestive health and provides energy.

Benefits

Rich in dietary fiber, which aids in digestion and helps maintain a healthy weight. Provides essential nutrients like B vitamins and antioxidants.

Water
Neutral

Water is used as a solvent and processing aid in food production. It is essential for hydration and does not contribute calories or nutrients. Its presence is necessary for texture and consistency in tortillas.

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Cellulose Gum
Neutral

Cellulose gum is a thickening agent derived from plant fibers. It is used to improve texture and stability in food products. While it is not harmful, it is a processed additive with no nutritional value.

Risks

Excessive consumption may lead to digestive discomfort.

Benefits

Improves texture and stability of food products without adding calories.

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Enzymes
Neutral

Enzymes are used to enhance the texture and shelf life of food products. They are naturally occurring proteins that facilitate biochemical reactions. Their use in food processing is generally considered safe.

Benefits

Aid in improving the texture and shelf life of food products.

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Propionic Acid
Bad

Propionic acid is a preservative used to inhibit mold growth in baked goods. It is a synthetic additive that can cause digestive discomfort in sensitive individuals. While generally recognized as safe, its use is associated with processed foods.

Risks

May cause digestive issues or allergic reactions in sensitive individuals.

Benefits

Helps extend the shelf life of products by preventing mold growth.

See more about Propionic Acid →

Processing

Group 3 · Processed

Processed Foods

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