Cheerios Avena y Más Granos

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Common questions

Is Cheerios Avena y Más Granos healthy?

Cheerios Avena y Más Granos scores 73/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product is primarily composed of whole grain flours, which are beneficial for providing fiber and essential nutrients.

How processed is Cheerios Avena y Más Granos?

Cheerios Avena y Más Granos is NOVA Group 3: Processed Foods.

Which ingredients drive Cheerios Avena y Más Granos' score?

In Scout's ingredient-by-ingredient analysis, Mezcla de harinas integrales, Harina de avena integral, Harina de maiz integral count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Cheerios Avena y Más Granos

Nestlé
73 Good

Analysis updated June 2026 · How Scout scores

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At a glance

Beneficial ingredients 5
Harmful ingredients 0
Owned by Nestlé
Category Cereals and Potatoes
Summary

This product is primarily composed of whole grain flours, which are beneficial for providing fiber and essential nutrients. However, it contains trisodium phosphate, a synthetic additive that raises some health concerns. The product is processed, which limits its score, but the use of whole grains and minimal additives helps maintain a reasonable rating.

Key ingredients 8

Mezcla de harinas integrales
Good

This mixture of whole grain flours provides dietary fiber and nutrients, making it a wholesome base for the cereal.

Harina de avena integral
Good

Oat flour is rich in soluble fiber and helps support digestive health, contributing to a nutritious breakfast option.

Harina de maiz integral
Good

Whole corn flour adds complex carbohydrates and fiber, supporting sustained energy release.

Harina de arroz integral
Good

Brown rice flour offers additional fiber and nutrients, enhancing the cereal's nutritional profile.

Harina de trigo integral
Good

Whole wheat flour provides essential nutrients and dietary fiber, promoting overall health.

Sal
Neutral

Salt is used to enhance flavor but should be consumed in moderation; it is a common ingredient in processed foods.

Fosfato trisodico
Neutral

This acidity regulator helps maintain product stability and quality during processing.

Mezcla de tocoferoles
Neutral

Tocopherol mix acts as an antioxidant to preserve the product's freshness and prevent spoilage.

Processing

Group 3 · Processed

Processed Foods

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