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Wheat Bisks

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Wheat Bisks healthy?

Wheat Bisks scores 73/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. The product is primarily made from whole wheat, which is a nutrient-dense ingredient providing fiber and essential nutrients.

How processed is Wheat Bisks?

Wheat Bisks is NOVA Group 3: Processed Foods.

Which ingredients drive Wheat Bisks' score?

In Scout's ingredient-by-ingredient analysis, Whole Wheat, Niacin, Riboflavin count in its favor; Sugar is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Wheat Bisks

Asda
73 Good

Analysis updated August 2026 · How Scout scores

View on Amazon

At a glance

Beneficial ingredients 3
Harmful ingredients 1
Owned by TDR Capital
Category Cereals and Potatoes
Summary

The product is primarily made from whole wheat, which is a nutrient-dense ingredient providing fiber and essential nutrients. However, it contains added sugar, which is a refined ingredient associated with health risks when consumed in excess. The product is moderately processed, which limits its score despite the presence of beneficial whole wheat.

Key ingredients 8

Whole Wheat
Good

Provides whole grain nutrition with natural fiber, vitamins, and minerals that support digestive and heart health.

See more about Whole Wheat →
Niacin
Good

Beneficial ingredient — whole-food or functional value in this product class.

See more about Niacin →
Riboflavin
Good

Essential B vitamin — beneficial micronutrient.

See more about Riboflavin →
Malted Barley Extract
Neutral

Used as a natural sweetener and flavoring agent derived from sprouted barley.

See more about Malted Barley Extract →
Salt
Neutral

Used to enhance flavor and balance the overall taste of the product.

See more about Salt →
Iron
Neutral

An essential mineral added to support blood health and energy metabolism.

See more about Iron →
Folic Acid
Neutral

A synthetic form of vitamin B9 added for nutritional enrichment.

See more about Folic Acid →
Sugar
Bad

Refined added sugar.

See more about Sugar →

Processing

Group 3 · Processed

Processed Foods

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