Le Mais Bio

Matt
75 Good
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Summary

This product is primarily composed of organic corn, which is a whole grain providing essential nutrients and fiber. The organic certification ensures it is free from synthetic pesticides and fertilizers, enhancing its nutritional value. Despite being processed, the ingredient list is clean and minimal, contributing to a favorable score within the processing level constraints.

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Category Cereals And Potatoes

Key ingredients 2

Corn
Good

Corn is a whole grain that provides essential nutrients and fiber. The organic certification indicates it is grown without synthetic pesticides or fertilizers, enhancing its nutritional profile. It is minimally processed, retaining most of its natural benefits.

Benefits

Rich in carbohydrates for energy and contains fiber that supports digestive health. Organic corn may have higher antioxidant levels compared to conventionally grown corn.

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Salt
Neutral

Salt is used to enhance flavor and preserve food. It is a refined product, lacking the trace minerals found in unrefined salts. While necessary for bodily functions, excessive intake can lead to health issues.

Risks

High sodium intake can contribute to hypertension and cardiovascular diseases.

Benefits

Essential for maintaining fluid balance and nerve function in the body.

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Processing

Group 3 · Processed

Processed Foods

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