Bio Lassi Drink Vegan Himbeer
Summary
This vegan lassi drink contains beneficial ingredients like cashew nuts and lactic acid bacteria, which provide healthy fats and probiotics. However, the presence of raw cane sugar adds unnecessary calories and can impact blood sugar levels. The product is moderately processed, which limits its score despite the overall clean ingredient list.
At a glance
Key ingredients 7
WaterNeutral
Water is a neutral ingredient that serves as a base for the beverage. It is essential for hydration and does not contribute calories or nutrients. In this product, it acts as a solvent for other ingredients.
See more about Water →Lemon Juice From ConcentrateGood
Lemon juice from concentrate provides vitamin C and antioxidants, which can support immune function. The concentration process may reduce some nutrients, but it still retains beneficial properties. It adds a natural flavor and acidity to the beverage.
Benefits
Rich in vitamin C and antioxidants, supporting immune health and providing a refreshing taste.
Raw Cane SugarBad
Raw cane sugar is a source of added sugars, which can contribute to excessive calorie intake and potential health issues like obesity and diabetes. Although less processed than white sugar, it still impacts blood sugar levels. It is used to sweeten the beverage.
Risks
Excessive consumption can lead to weight gain, increased risk of diabetes, and dental issues.
Benefits
Provides quick energy but lacks significant nutritional benefits.
Cashew NutsGood
Cashew nuts are a good source of healthy fats, protein, and essential minerals like magnesium and zinc. They contribute to heart health and provide a creamy texture to the beverage. The nuts are minimally processed, retaining most of their nutrients.
Risks
Potential allergen for some individuals.
Benefits
Rich in healthy fats and minerals, supporting heart health and providing a creamy texture.
Coconut ExtractNeutral
Coconut extract adds flavor and a slight creaminess to the beverage. It is derived from coconut and may contain small amounts of beneficial fats. The extract is used primarily for flavoring purposes.
Benefits
Adds flavor and a slight creaminess, with minimal nutritional impact.
Lemon OilNeutral
Lemon oil is used for flavoring and provides a natural citrus aroma. It is extracted from lemon peels and contains small amounts of beneficial compounds like limonene. The oil is used in small quantities, primarily for its aromatic properties.
Benefits
Provides natural citrus aroma and flavor, with minimal nutritional impact.
Lactic Acid BacteriaGood
Lactic acid bacteria are probiotics that can support gut health and improve digestion. They are beneficial microorganisms that help maintain a healthy balance of gut flora. The presence of these bacteria can enhance the nutritional profile of the beverage.
Benefits
Supports gut health and improves digestion through probiotic activity.
Processing
Processed Foods
Get the full breakdown in the Scout app
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store