At a glance
Summary
This probiotic soda contains several beneficial organic ingredients such as tibicos, inulin, and monk fruit extract, which contribute to gut health and provide natural sweetness without affecting blood sugar levels. However, it is classified as ultra-processed due to the presence of organic cane sugar and flavorings, which limits its score despite the absence of harmful additives. The product's processing level and the use of organic ingredients balance its health benefits and processing concerns.
Key ingredients 12
Organic TibicosGood
Organic Tibicos, also known as water kefir grains, are a source of probiotics that can support gut health. The fermentation process involves organic cane sugar and tibicos cultures, which can enhance digestive health. Being organic, it is free from synthetic pesticides and fertilizers.
Benefits
Provides beneficial probiotics that can improve gut flora and support digestive health.
Organic InulinGood
Inulin is a type of soluble fiber that acts as a prebiotic, feeding beneficial gut bacteria. It is derived from organic sources, ensuring no synthetic chemicals are used in its production. Inulin can help improve digestive health and support regular bowel movements.
Risks
Excessive consumption may cause digestive discomfort such as bloating or gas.
Benefits
Supports digestive health by promoting the growth of beneficial gut bacteria and improving bowel regularity.
Organic Vanilla ExtractGood
Organic vanilla extract is derived from vanilla beans and provides a natural flavoring. It is free from artificial additives and synthetic chemicals. The organic certification ensures a higher quality product with potential antioxidant properties.
Benefits
Adds natural flavor and aroma, with potential antioxidant benefits from vanilla compounds.
Organic Monk Fruit ExtractGood
Monk fruit extract is a natural sweetener that is calorie-free and does not affect blood sugar levels. It is derived from the monk fruit and is considered a healthier alternative to sugar. The organic certification ensures it is free from synthetic pesticides.
Benefits
Provides sweetness without calories, making it suitable for those managing sugar intake.
Sea SaltGood
Sea salt is a minimally processed salt that retains trace minerals. It is used to enhance flavor and provide essential sodium. The natural extraction process preserves its mineral content.
Risks
Excessive sodium intake can lead to high blood pressure and cardiovascular issues.
Benefits
Provides essential sodium and trace minerals, supporting electrolyte balance and flavor enhancement.
Carbonated WaterNeutral
Carbonated water is simply water infused with carbon dioxide gas under pressure. It is a common base for many beverages and does not provide significant nutritional value. It is generally considered safe and neutral in terms of health impact.
See more about Carbonated Water →Organic Root Beer FlavorNeutral
Organic root beer flavor is derived from natural sources to provide the characteristic taste of root beer. It is free from artificial flavors and synthetic chemicals. The organic certification ensures it is produced without harmful pesticides.
Benefits
Provides a natural flavor profile without the use of artificial additives.
Organic SteviaNeutral
Stevia is a natural, zero-calorie sweetener derived from the leaves of the stevia plant. It is used as a sugar substitute and is considered safe for consumption. Organic certification ensures it is free from synthetic pesticides.
Benefits
Offers a sweet taste without adding calories, making it suitable for those managing sugar intake.
Organic Lemon Juice ConcentrateNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
Benefits
Rich in vitamin C and antioxidants, supporting immune health and providing a refreshing flavor.
Tartaric AcidNeutral
Tartaric acid is a naturally occurring organic acid used as an acidity regulator in foods. It is commonly found in grapes and is used to stabilize the pH of products. It is generally recognized as safe when used in food products.
Benefits
Helps maintain the stability and flavor of the product by regulating acidity.
Organic Cane SugarBad
Processed additive flagged under Scout's ingredient doctrine.
Risks
Excessive consumption can lead to health issues such as obesity and dental cavities.
Benefits
Provides energy but should be consumed in moderation due to its sugar content.
Organic Apple Juice ConcentrateBad
Processed additive flagged under Scout's ingredient doctrine.
Risks
High in natural sugars, which can contribute to increased calorie intake if consumed in excess.
Benefits
Contains some vitamins and antioxidants from apples, though in reduced amounts due to processing.
Processing
Ultra-Processed Foods
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