Spécialité végétale fermentée à base de lait d'amande, à la Framboise, aromatisée

Panier de Yoplait
60 Fair
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Summary

This product is heavily processed, containing multiple additives such as carrageenan and natural flavors, which can be concerning for digestive health and transparency. While it includes beneficial ingredients like almond milk and raspberries, the high sugar content and ultra-processed nature limit its healthfulness. The presence of refined sugar and thickening agents further detracts from its nutritional profile.

At a glance

Beneficial ingredients 2
Harmful ingredients 3
Owned by Sodiaal Group
Category Yogurt

Key ingredients 10

Almond milk
Good

Almond milk is a plant-based milk alternative that is low in calories and contains healthy fats. It is often fortified with vitamins and minerals, making it a nutritious option for those avoiding dairy. The use of almond milk can provide a creamy texture without the saturated fats found in cow's milk.

Risks

Potential allergen for individuals with nut allergies.

Benefits

Contains healthy fats and is often fortified with calcium and vitamin D, supporting bone health.

Raspberry
Good

Raspberries are a rich source of dietary fiber and antioxidants, which can support digestive health and reduce oxidative stress. They provide natural sweetness and flavor without the need for added sugars. The presence of vitamins such as vitamin C can boost immune function.

Benefits

High in antioxidants and fiber, supporting overall health and digestion.

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Sugar
Bad

Refined sugar is a common sweetener that can contribute to increased calorie intake without providing essential nutrients. Excessive consumption is linked to various health issues such as obesity and type 2 diabetes. It is often added to enhance flavor but can lead to health concerns when consumed in large amounts.

Risks

High intake can lead to obesity, insulin resistance, and dental cavities.

Benefits

Provides quick energy but lacks essential nutrients.

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Modified starch
Neutral

Modified starch is used as a thickening agent to improve texture and stability in food products. It is derived from natural sources like corn or cassava but undergoes chemical modification. While it is generally considered safe, it does not provide significant nutritional benefits.

Benefits

Improves texture and stability of food products.

Calcium phosphate
Neutral

Calcium phosphate is used as a mineral supplement to fortify foods with calcium, supporting bone health. It is a common additive in processed foods to enhance nutritional value. While beneficial for bone health, it should be consumed in moderation to avoid potential imbalances.

Risks

Excessive intake may lead to calcium imbalances or kidney stones.

Benefits

Supports bone health by providing a source of calcium.

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Pectin
Neutral

Pectin is a natural thickening agent derived from fruits, commonly used to gel and stabilize food products. It is considered safe and can aid in digestion due to its fiber content. While it enhances texture, it does not contribute significant nutritional value.

Benefits

May aid digestion due to its fiber content.

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Carrageenan
Bad

Carrageenan is a thickening agent derived from red seaweed, used to improve texture in food products. It has been controversial due to potential gastrointestinal inflammation and digestive issues. While it is effective in stabilizing products, its health impacts are debated.

Risks

May cause digestive issues and inflammation in sensitive individuals.

Benefits

Improves texture and stability of food products.

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Natural flavor
Bad

Natural flavor is a broad term for flavoring agents derived from natural sources but often processed extensively. It can mask the lack of real ingredients and may contain additives not disclosed on labels. While it enhances taste, it lacks transparency and nutritional benefits.

Risks

Lack of transparency can lead to potential allergen exposure.

Benefits

Enhances flavor without adding calories.

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Lemon juice concentrate
Neutral

Lemon juice concentrate is used to add acidity and flavor to food products. It is derived from lemons and retains some vitamin C content. While it enhances flavor, it does not provide significant nutritional benefits in small quantities.

Benefits

Adds flavor and some vitamin C content.

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Ferments
Neutral

Ferments are used to culture plant-based products, providing probiotics that can support gut health. They are essential for the fermentation process, contributing to the product's texture and flavor. While beneficial for digestion, the specific strains and their effects can vary.

Benefits

Supports gut health through probiotic content.

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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