Gourmet Gold Adult Savoury Cake Meat & Veg Multipack 8x85g

75 Good
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Summary

This product contains a variety of high-quality protein sources such as beef, chicken, turkey, and lamb, along with nutrient-rich vegetables like tomatoes, carrots, spinach, and green beans. However, the presence of added sugars detracts from its overall healthiness. While the ingredients are generally beneficial, the product is processed, which limits its maximum potential score.

At a glance

Beneficial ingredients 10
Harmful ingredients 1
Category Meat And Seafood

Key ingredients 15

Beef
Good

Beef is a high-quality source of protein and essential nutrients like iron and B vitamins. It provides a complete amino acid profile necessary for muscle maintenance and growth. Grass-fed beef would be preferable for higher omega-3 content.

Risks

Excessive consumption of red meat may be linked to certain health issues, such as heart disease.

Benefits

Rich in protein and essential nutrients, supporting muscle health and energy levels.

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Chicken
Good

Chicken is a lean protein source that is low in fat and high in essential amino acids. It is versatile and widely consumed for its nutritional benefits. Organic or free-range chicken is preferable for better quality.

Benefits

Provides lean protein that supports muscle growth and repair.

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Turkey
Good

Turkey is a lean source of protein and contains important nutrients like selenium and tryptophan. It is often recommended for its lower fat content compared to other meats. Free-range turkey is preferable for higher quality.

Benefits

Offers lean protein and essential nutrients, supporting overall health.

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Lamb
Good

Lamb is a rich source of high-quality protein and essential nutrients such as zinc and vitamin B12. It provides a complete amino acid profile necessary for various bodily functions. Grass-fed lamb is preferable for higher omega-3 content.

Risks

Excessive consumption of red meat may be linked to certain health issues, such as heart disease.

Benefits

Rich in protein and essential nutrients, supporting immune function and energy levels.

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Tomatoes
Good

Tomatoes are a good source of vitamins C and K, potassium, and antioxidants like lycopene. They are beneficial for heart health and may reduce the risk of certain cancers. Fresh, organic tomatoes are preferable for maximum nutrient content.

Benefits

Rich in antioxidants and vitamins, supporting heart health and reducing cancer risk.

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Carrots
Good

Carrots are rich in beta-carotene, fiber, vitamin K1, and antioxidants. They are known for supporting eye health and boosting the immune system. Organic carrots are preferable for reduced pesticide exposure.

Benefits

Supports eye health and provides essential nutrients and antioxidants.

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Spinach
Good

Spinach is a nutrient-dense leafy green rich in vitamins A, C, K, iron, and calcium. It supports bone health and provides antioxidants that reduce inflammation. Fresh, organic spinach is preferable for maximum nutrient retention.

Benefits

Provides essential vitamins and minerals, supporting bone health and reducing inflammation.

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Green Beans
Good

Green beans are a low-calorie vegetable rich in vitamins A, C, and K, as well as fiber. They support digestive health and provide antioxidants that protect against oxidative stress. Fresh, organic green beans are preferable for higher nutrient content.

Benefits

Supports digestive health and provides essential vitamins and antioxidants.

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Meat and animal derivatives
Neutral

This term refers to various parts of animals used in pet food, providing protein and nutrients. The quality can vary significantly depending on the source and processing. It is important to ensure these derivatives are sourced from healthy animals.

Risks

Potential quality concerns if sourced from low-quality or unhealthy animals.

Benefits

Provides protein and essential nutrients for pet health.

Vegetable protein extracts
Neutral

Vegetable protein extracts are used to boost protein content in foods. They are often derived from soy or peas and provide a plant-based protein source. The quality and digestibility can vary based on the extraction process.

Risks

May cause digestive issues in some individuals due to processing.

Benefits

Provides a plant-based protein source for dietary variety.

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Fish and fish derivatives
Good

Fish and fish derivatives provide high-quality protein and essential omega-3 fatty acids. They support heart health and brain function. It is important to ensure these are sourced from sustainable fisheries.

Risks

Potential mercury contamination if not sourced responsibly.

Benefits

Rich in omega-3 fatty acids, supporting heart and brain health.

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Vegetables
Good

Vegetables are a source of essential vitamins, minerals, and fiber. They support overall health and reduce the risk of chronic diseases. Fresh, organic vegetables are preferable for maximum nutrient content.

Benefits

Provides essential nutrients and fiber, supporting overall health.

Various sugars
Bad

Various sugars refer to added sugars that can contribute to excess calorie intake and potential health issues. They provide no essential nutrients and can lead to weight gain and metabolic disorders. Minimizing added sugar intake is recommended for better health.

Risks

Excessive sugar consumption is linked to obesity, diabetes, and heart disease.

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Crude ash
Neutral

Crude ash is a measure of the total mineral content in food. It is not an ingredient but a nutritional indicator. It provides information on the mineral content of the product.

Benefits

Indicates the presence of essential minerals in the product.

Crude fibres
Neutral

Crude fibers refer to the indigestible part of plant foods that aid in digestion. They are important for maintaining healthy bowel movements. Adequate fiber intake is essential for digestive health.

Benefits

Supports digestive health and regular bowel movements.

Processing

Group 3 · Processed

Processed Foods

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