You Skyr Nature

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is You Skyr Nature healthy?

You Skyr Nature scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product is a processed yogurt with a simple ingredient list, primarily consisting of low-fat curd.

How processed is You Skyr Nature?

You Skyr Nature is NOVA Group 3: Processed Foods.

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You Skyr Nature

You
85 Excellent

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 0
Harmful ingredients 0
Owned by Otto Group
Category Yogurt
Summary

This product is a processed yogurt with a simple ingredient list, primarily consisting of low-fat curd. It has a high protein content and low sugar levels, which are positive attributes. However, due to its processing level, the score is capped, although the absence of harmful additives and clean labeling contribute to a favorable rating within its category.

Key ingredients 1

Low-fat quark
Neutral

Low-fat quark is a dairy product that is high in protein and low in fat. It is a processed ingredient, which may affect its nutritional profile compared to whole dairy products. It is generally considered a neutral ingredient in terms of health impact.

Benefits

Provides a good source of protein which is beneficial for muscle maintenance and repair.

Processing

Group 3 · Processed

Processed Foods

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