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34 KCAL PER SLICE good source of LIGHT Tetum dairy

Common questions

Is 34 KCAL PER SLICE good source of LIGHT Tetum dairy healthy?

34 KCAL PER SLICE good source of LIGHT Tetum dairy scores 75/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This cheese product is processed and contains a moderate amount of fat and sodium, which are typical for cheese but should be consumed in moderation.

How processed is 34 KCAL PER SLICE good source of LIGHT Tetum dairy?

34 KCAL PER SLICE good source of LIGHT Tetum dairy is NOVA Group 3: Processed Foods.

Which ingredients drive 34 KCAL PER SLICE good source of LIGHT Tetum dairy's score?

In Scout's ingredient-by-ingredient analysis, Cheese, Milk, Cheese slices count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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34 KCAL PER SLICE good source of LIGHT Tetum dairy

Dairyleq
75 Good

Analysis updated July 2026 · How Scout scores

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At a glance

Beneficial ingredients 3
Harmful ingredients 0
Owned by Mondelēz International
Category Cheese
Summary

This cheese product is processed and contains a moderate amount of fat and sodium, which are typical for cheese but should be consumed in moderation. The ingredient list is relatively clean, primarily consisting of milk and cheese, but the processing level limits its score. It lacks harmful additives, which is a positive aspect, but the processing level prevents it from achieving a higher rating.

Key ingredients 3

Cheese
Good

Cheese provides high-quality protein and calcium, contributing to bone health and muscle function, making it a beneficial ingredient.

See more about Cheese →
Milk
Good

Milk is a natural source of essential nutrients like calcium and vitamin D, supporting overall health and bone strength.

See more about Milk →
Cheese slices
Good

Cheese slices are convenient and retain the nutritional benefits of cheese, including protein and calcium, making them a positive addition.

Processing

Group 3 · Processed

Processed Foods

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