At a glance
Summary
This medium cheddar cheese is made from pasteurized milk, cheese culture, salt, enzymes, and annatto color, which are typical ingredients for traditional cheese. The product is processed, but it maintains a clean ingredient list without harmful additives or seed oils. The use of annatto for coloring is a traditional adjunct, and the cheese provides a good source of protein and calcium.
Key ingredients 5
Pasteurized milkGood
Pasteurized milk is a primary ingredient in cheese, providing essential nutrients like calcium and protein. The pasteurization process ensures safety by eliminating harmful bacteria. It is a high-quality source of animal-based protein, which is beneficial for muscle maintenance.
Benefits
Rich in calcium and protein, supporting bone health and muscle maintenance.
Cheese cultureGood
Beneficial ingredient — whole-food or functional value in this product class.
Benefits
Contributes to the development of flavor and texture in cheese.
SaltNeutral
Salt is used in cheese making to enhance flavor and act as a preservative. It is a common ingredient in processed foods and can contribute to high sodium intake. While necessary for flavor, excessive consumption can lead to health issues like hypertension.
Risks
Excessive sodium intake can lead to hypertension and cardiovascular issues.
Benefits
Enhances flavor and acts as a preservative in cheese.
EnzymesNeutral
Enzymes are used in cheese production to coagulate milk, forming curds and whey. They are essential for the cheese-making process but do not contribute significant nutritional value. Typically derived from animal or microbial sources, they are safe for consumption.
Benefits
Essential for the cheese-making process, aiding in milk coagulation.
Annatto colorNeutral
Annatto is a natural colorant derived from the seeds of the achiote tree, used to give cheese its characteristic yellow-orange hue. It is generally considered safe and does not affect the nutritional profile of the cheese. While it provides aesthetic appeal, it does not offer significant health benefits.
Benefits
Provides natural coloring without affecting the nutritional profile.
Processing
Processed Foods
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