Pepper Jack Monterey Jack Cheese with Jalapeno Peppers

Sprouts Farmers Market
75 Good
$9.99 · 7 oz
View on Amazon
Verified Amazon match

Summary

This cheese product features a clean ingredient list with cultured pasteurized milk and jalapeno peppers, both of which are beneficial for their nutritional content and minimal processing. The product is processed, which limits its maximum score, but the absence of harmful additives and the presence of high-quality ingredients contribute positively to its rating.

At a glance

Beneficial ingredients 2
Harmful ingredients 0
Category Cheese

Key ingredients 4

Cultured pasteurized milk
Very Good

Cultured pasteurized milk is a high-quality source of protein and calcium, essential for bone health. The pasteurization process ensures safety by eliminating harmful bacteria while preserving nutritional value. Culturing enhances flavor and digestibility, making it a beneficial ingredient.

Benefits

Rich in protein and calcium, supporting bone health and muscle function. Culturing improves digestibility and adds beneficial probiotics.

Red and green jalapeno peppers
Good

Jalapeno peppers add flavor and a spicy kick, along with vitamins and antioxidants. They are minimally processed, retaining their natural nutrients and capsaicin, which may have metabolic benefits. Their inclusion enhances the sensory profile of the cheese.

Risks

May cause digestive discomfort in sensitive individuals due to capsaicin content.

Benefits

Provides vitamins, antioxidants, and capsaicin, which may support metabolism and offer anti-inflammatory effects.

Salt
Neutral

Salt is used for flavor enhancement and preservation in cheese. It is a natural ingredient with no artificial additives, but excessive consumption can lead to health issues. In moderation, it is a standard component of cheese production.

Risks

Excessive intake can contribute to high blood pressure and cardiovascular issues.

Benefits

Enhances flavor and acts as a preservative, maintaining the cheese's quality and safety.

See more about Salt →
Enzymes
Neutral

Enzymes are essential for the cheese-making process, aiding in milk coagulation and flavor development. They are naturally derived and used in small quantities, posing no significant health risks. Their role is crucial for texture and taste in cheese.

Benefits

Facilitates cheese production by aiding in coagulation and flavor development.

See more about Enzymes →

Processing

Group 3 · Processed

Processed Foods

Get the full breakdown in the Scout app

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store