ITALIAN BLEND
Summary
This cheese blend features high-quality organic cheeses, which are excellent sources of protein and calcium, contributing to its nutritional value. However, the presence of powdered cellulose as an anti-caking agent and its classification as an ultra-processed product limit its score. Despite the beneficial ingredients, the processing level imposes a cap on the overall rating.
At a glance
Key ingredients 5
Provolone cheeseGood
Provolone cheese is a high-quality source of protein and calcium. It is made from cultured pasteurized organic milk, which indicates a focus on quality and reduced exposure to harmful substances. The cheese provides essential nutrients and contributes to bone health.
Risks
High sodium content may be a concern for individuals with hypertension.
Benefits
Rich in protein and calcium, supporting muscle and bone health.
Parmesan cheeseGood
Parmesan cheese is a nutrient-dense food with a high concentration of protein and calcium. Made from cultured pasteurized organic milk, it ensures a high-quality product with minimal additives. Its aging process enhances flavor and digestibility.
Risks
Contains high levels of sodium, which can be a concern for those monitoring salt intake.
Benefits
Provides a rich source of protein and calcium, beneficial for bone health.
Asiago cheeseGood
Asiago cheese offers a robust flavor and is a good source of protein and calcium. It is made from cultured pasteurized organic milk, highlighting its quality and nutritional value. The cheese is beneficial for maintaining strong bones and teeth.
Risks
High sodium content may pose a risk for individuals with cardiovascular concerns.
Benefits
Rich in protein and calcium, supporting overall health and wellness.
Fontina cheeseGood
Fontina cheese is known for its creamy texture and nutritional benefits, including protein and calcium. Made from cultured pasteurized organic milk, it ensures a high-quality product with beneficial nutrients. It is versatile in culinary applications.
Risks
High sodium levels may be a concern for those with dietary restrictions.
Benefits
Provides essential nutrients like protein and calcium, promoting bone health.
Powdered celluloseNeutral
Powdered cellulose is used as an anti-caking agent to maintain product texture. It is derived from plant fibers and is generally considered safe for consumption. It does not contribute significant nutritional value.
See more about Powdered cellulose →Processing
Ultra-Processed Foods
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