Tropical Mango Real Fruit Soda
Summary
This beverage contains beneficial organic ingredients such as juices, inulin, and probiotics, which contribute positively to its nutritional profile. However, it is classified as ultra-processed due to the presence of natural flavors and the overall processing level, which limits its score. The use of organic components is commendable, but the processing level and inclusion of natural flavors prevent a higher rating.
At a glance
Key ingredients 8
Carbonated WaterNeutral
Carbonated water is simply water infused with carbon dioxide gas under pressure. It is a common base for sodas and does not provide any significant nutritional benefits or risks. It serves as a neutral carrier for other ingredients in the beverage.
See more about Carbonated Water →Organic JuicesGood
Organic juices from apple, lemon, mango puree, and passion fruit provide natural sugars and vitamins. Being organic, they are free from synthetic pesticides and fertilizers, enhancing their health profile. These juices contribute to the flavor and nutritional content of the beverage.
Risks
Excessive consumption may lead to high sugar intake, but this is mitigated by the natural origin of the sugars.
Benefits
Rich in vitamins and antioxidants, supporting overall health and providing a natural source of sweetness.
Organic InulinGood
Inulin is a type of soluble fiber that acts as a prebiotic, promoting gut health. Being organic, it is sourced without synthetic chemicals, enhancing its health benefits. It can improve digestive health and support beneficial gut bacteria.
Risks
Excessive intake may cause digestive discomfort in some individuals.
Benefits
Supports digestive health and may improve calcium absorption.
Organic FlavorsNeutral
Organic flavors are used to enhance the taste of the beverage without synthetic additives. They are derived from natural sources and are free from artificial chemicals. While they improve taste, they do not provide significant nutritional benefits.
Benefits
Enhances flavor naturally without synthetic additives.
Organic Acerola ExtractGood
Acerola extract is rich in vitamin C and antioxidants, supporting immune health. Being organic, it is free from synthetic pesticides, enhancing its nutritional profile. It contributes to the antioxidant content of the beverage.
Benefits
High in vitamin C, supporting immune function and providing antioxidant benefits.
Bacillus Coagulans CBI-30 6086Good
Bacillus Coagulans is a probiotic that supports gut health and digestion. It is known for its stability and ability to survive the acidic environment of the stomach. This probiotic can enhance digestive health and support the immune system.
Benefits
Supports digestive health and may boost immune function.
Organic Stevia Leaf ExtractNeutral
Stevia leaf extract is a natural, zero-calorie sweetener used to reduce sugar content. Being organic, it is free from synthetic chemicals, making it a healthier alternative to artificial sweeteners. It provides sweetness without adding calories.
Benefits
Provides sweetness without calories, making it suitable for calorie-conscious consumers.
Natural FlavorsBad
Natural flavors are often used to enhance taste but can be a catch-all for various additives. They may contain numerous compounds, some of which are not disclosed, leading to potential health concerns. The lack of transparency in their composition can be problematic for consumers seeking clean labels.
Risks
Potential for undisclosed additives and compounds that may cause allergic reactions or other health concerns.
Benefits
Enhances flavor but does not provide significant nutritional benefits.
Processing
Ultra-Processed Foods
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