Pack Of 2 Spicy Brown Mustard 12 oz

Nathan’s
65 Fair
$14.09 · 12 oz
View on Amazon
Verified Amazon match

Summary

This spicy brown mustard contains a relatively clean ingredient list with mustard seeds and spices, which are beneficial for their antioxidant properties. However, the presence of added sugar and the product's processed nature limit its healthfulness. Despite being processed, it avoids major harmful additives, allowing for a moderate score.

At a glance

Beneficial ingredients 1
Harmful ingredients 1
Owned by Smithfield Foods
Category Condiments

Key ingredients 7

Distilled Vinegar
Neutral

Distilled vinegar is a common acidic ingredient used for flavor and preservation. It is produced through the fermentation of ethanol by acetic acid bacteria. While it adds tanginess, it does not provide significant nutritional benefits.

See more about Distilled Vinegar →
#1 Mustard Seed
Good

Mustard seeds are a natural source of antioxidants and anti-inflammatory compounds. They contain glucosinolates, which may have cancer-preventive properties. The seeds are minimally processed, retaining their nutritional value.

Benefits

Rich in antioxidants and may support anti-inflammatory processes. Contains compounds that could have protective effects against certain diseases.

Horseradish
Neutral

Horseradish is a root vegetable known for its pungent flavor and potential antimicrobial properties. It is typically used in small amounts as a condiment. While it adds flavor, it does not contribute significantly to nutritional intake.

Benefits

May have antimicrobial properties and adds flavor to foods.

Sugar
Bad

Sugar is a refined carbohydrate that provides quick energy but lacks essential nutrients. Excessive consumption can lead to health issues such as obesity and diabetes. It is often added to enhance flavor but should be consumed in moderation.

Risks

High intake of sugar is associated with increased risk of obesity, type 2 diabetes, and dental cavities.

Benefits

Provides quick energy but lacks essential nutrients.

See more about Sugar →
Salt
Neutral

Salt is a common seasoning and preservative that enhances flavor. It is composed primarily of sodium chloride and is essential for maintaining fluid balance in the body. However, excessive intake can lead to health issues.

Risks

Excessive sodium intake can contribute to high blood pressure and cardiovascular disease.

Benefits

Essential for maintaining fluid balance and nerve function in the body.

See more about Salt →
Peppers
Neutral

Peppers add flavor and a spicy kick to foods and are a source of vitamins and antioxidants. They are minimally processed and retain their natural nutrients. However, they are typically used in small amounts in condiments.

Benefits

Source of vitamins and antioxidants, contributing to overall health.

Spices
Neutral

Spices are used to enhance flavor and may offer various health benefits due to their antioxidant properties. They are typically used in small quantities and are minimally processed. The specific health benefits depend on the types of spices used.

Benefits

May provide antioxidant benefits and enhance the flavor profile of foods.

See more about Spices →

Processing

Group 3 · Processed

Processed Foods

Get the full breakdown in the Scout app

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store