Sauz Brown Butter Alfredo Rich and Buttery Cream Sauce - 14.5oz

Common questions

Is Sauz Brown Butter Alfredo Rich and Buttery Cream Sauce - 14.5oz healthy?

Sauz Brown Butter Alfredo Rich and Buttery Cream Sauce - 14.5oz scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This sauce contains high-quality ingredients like olive oil, Parmesan, and Romano cheese, which are beneficial for health.

How processed is Sauz Brown Butter Alfredo Rich and Buttery Cream Sauce - 14.5oz?

Sauz Brown Butter Alfredo Rich and Buttery Cream Sauce - 14.5oz is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive Sauz Brown Butter Alfredo Rich and Buttery Cream Sauce - 14.5oz's score?

In Scout's ingredient-by-ingredient analysis, Olive Oil, Parmesan Cheese, Romano Cheese count in its favor; Disodium Phosphate is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Sauz Brown Butter Alfredo Rich and Buttery Cream Sauce - 14.5oz

SAUZ
Bioengineered
65 Fair

Analysis updated August 2026 · How Scout scores

15 oz
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At a glance

Beneficial ingredients 7
Harmful ingredients 1
Owned by CAVU Consumer Partners
Category Condiments
Summary

This sauce contains high-quality ingredients like olive oil, Parmesan, and Romano cheese, which are beneficial for health. However, it is classified as ultra-processed due to the presence of additives like disodium phosphate, which can contribute to high phosphate levels. The processing level and the inclusion of this additive limit the overall health score despite the presence of some beneficial ingredients.

Key ingredients 14

Olive Oil
Very Good

Olive oil is a high-quality monounsaturated fat with anti-inflammatory properties. It contains antioxidants that support heart health. Cold-pressed extraction preserves beneficial compounds.

Benefits

Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties. Contains antioxidants like vitamin E and polyphenols that may reduce oxidative stress.

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Parmesan Cheese
Good

Parmesan cheese is a hard cheese rich in protein and calcium. It is aged, which enhances its flavor and digestibility. The cheese is made from pasteurized milk and contains beneficial enzymes.

Risks

High sodium content may be a concern for individuals with hypertension.

Benefits

Provides a good source of protein and calcium, supporting bone health and muscle function.

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Romano Cheese
Good

Romano cheese is a flavorful cheese high in protein and calcium. It is made from pasteurized milk and contains beneficial enzymes. The aging process enhances its flavor and digestibility.

Risks

High sodium content may pose a risk for those with high blood pressure.

Benefits

Rich in protein and calcium, contributing to bone health and muscle maintenance.

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Garlic
Good

Garlic is known for its potential health benefits, including cardiovascular support. It contains allicin, which has antimicrobial and antioxidant properties. Fresh garlic is more beneficial than processed forms.

Benefits

May support heart health and has antimicrobial properties due to the presence of allicin.

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Sea Salt
Good

Sea salt is a natural source of sodium and trace minerals. It is less processed than table salt and retains more natural minerals. It enhances flavor and provides essential electrolytes.

Risks

Excessive consumption may lead to high blood pressure.

Benefits

Provides essential minerals and enhances flavor in foods.

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Sage
Good

Sage is an herb with antioxidant and anti-inflammatory properties. It is used for flavoring and has potential health benefits. Fresh sage is more beneficial than dried forms.

Benefits

May provide antioxidant benefits and enhance flavor in dishes.

Spices
Good

Whole-food seasonings, antioxidant-bearing.

Benefits

Enhances flavor and may provide health benefits depending on the specific spices used.

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Whole Milk
Neutral

Whole milk is a source of calcium and vitamin D, important for bone health. It is a natural ingredient but can be high in saturated fats. The quality of milk can vary based on the source and treatment of the cows.

Risks

May contribute to high cholesterol levels if consumed in excess due to saturated fat content.

Benefits

Provides essential nutrients like calcium and vitamin D, which are beneficial for bone health.

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Butter
Neutral

Butter is a dairy product high in saturated fats, which can impact heart health if consumed excessively. It is a natural source of fat-soluble vitamins like A and E. The quality of butter can vary based on the cream source and processing.

Risks

High in saturated fats, which may increase the risk of heart disease if consumed in large amounts.

Benefits

Contains fat-soluble vitamins such as A and E, which are important for various bodily functions.

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Citrus Fiber
Neutral

Citrus fiber is a natural source of dietary fiber, aiding in digestion. It is derived from citrus fruits and is minimally processed. The fiber content can help improve gut health.

Benefits

Provides dietary fiber that supports digestive health and regularity.

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Corn Starch
Neutral

Corn starch is a common thickening agent used in cooking. It is highly processed and provides no significant nutritional benefits. It is generally considered safe for consumption.

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Lemon Juice Concentrate
Neutral

Lemon juice concentrate is used for flavoring and acidity. It is a processed form of lemon juice, which may lose some nutrients during processing. It adds a tangy flavor to foods.

Benefits

Adds flavor and acidity to dishes, enhancing taste.

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Lactic Acid
Neutral

Lactic acid is used as a preservative and acidity regulator. It is naturally found in fermented foods and is generally recognized as safe. It helps maintain the product's pH balance.

Benefits

Helps preserve food and maintain acidity, contributing to product stability.

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Disodium Phosphate
Bad

Disodium phosphate is an additive used as an emulsifier and stabilizer. It is a processed ingredient that can contribute to high phosphate levels in the diet. Excessive intake may affect kidney function.

Risks

High phosphate levels can lead to imbalances in calcium and phosphorus, potentially affecting bone health.

See more about Disodium Phosphate →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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