TOMATO SAUCE, TOMATO

Common questions

Is TOMATO SAUCE, TOMATO healthy?

TOMATO SAUCE, TOMATO scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This tomato sauce is primarily made from tomatoes, which are a nutritious ingredient rich in vitamins and antioxidants.

How processed is TOMATO SAUCE, TOMATO?

TOMATO SAUCE, TOMATO is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive TOMATO SAUCE, TOMATO's score?

In Scout's ingredient-by-ingredient analysis, Tomatoes, Spices count in its favor; Natural flavorings is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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TOMATO SAUCE, TOMATO

Petti
65 Fair

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 2
Harmful ingredients 1
Owned by Petti Group
Category Condiments
Summary

This tomato sauce is primarily made from tomatoes, which are a nutritious ingredient rich in vitamins and antioxidants. However, the presence of natural flavorings, which are often highly processed and lack transparency, slightly detracts from its healthiness. Despite being ultra-processed, the product contains minimal additives and no harmful preservatives, which helps maintain a moderate score.

Key ingredients 7

Tomatoes
Good

Tomatoes are a rich source of vitamins, minerals, and antioxidants, particularly lycopene. They are minimally processed in this product, retaining most of their nutritional benefits. The natural sugars in tomatoes contribute to the sauce's flavor without added refined sugars.

Benefits

Rich in vitamins C and K, folate, and potassium. Lycopene in tomatoes is linked to reduced risk of heart disease and cancer.

See more about Tomatoes →
Spices
Good

Whole-food seasonings, antioxidant-bearing.

Benefits

Potential antioxidant benefits depending on the specific spices used.

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Dehydrated onions
Neutral

Dehydrated onions provide flavor and some nutritional benefits, though the drying process may reduce certain nutrients. They are a common ingredient in sauces and add depth to the flavor profile. The dehydration process helps preserve the onions for longer shelf life.

Benefits

Provides flavor and some antioxidants, though less than fresh onions.

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Dehydrated garlic
Neutral

Dehydrated garlic adds flavor and some health benefits, though it may lose some potency compared to fresh garlic. It is a staple in many culinary applications for its aromatic properties. The dehydration process extends its shelf life and convenience.

Benefits

Contains allicin, which may have antimicrobial and cardiovascular benefits, though in reduced amounts compared to fresh garlic.

Sweet bell pepper
Neutral

Sweet bell peppers add natural sweetness and flavor to the sauce. They are a source of vitamins and antioxidants, though in small quantities here. The processing method is not specified, but they are generally considered a healthy addition.

Benefits

Provides vitamins A and C, and antioxidants, contributing to overall health.

Citric acid
Neutral

Citric acid is used as a preservative and to enhance flavor, commonly found in processed foods. It is generally recognized as safe but can be synthetically produced. Its role is primarily functional rather than nutritional.

Risks

Excessive consumption may cause digestive discomfort in sensitive individuals.

Benefits

Helps preserve the product and maintain flavor stability.

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Natural flavorings
Bad

Natural flavorings are often used to enhance taste but can be highly processed and lack transparency. They may contain a variety of compounds not disclosed on the label. The lack of specificity makes it difficult to assess their health impact fully.

Risks

Potential for undisclosed allergens or additives that may cause sensitivities.

See more about Natural flavorings →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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