Cake Batter Performance Protein

Plnt
72 Good
View on Amazon

Summary

This protein powder features beneficial ingredients like organic medium chain triglycerides oil, which provides a quick energy source, and organic coconut milk powder. The use of organic stevia and monk fruit extract as sweeteners is a positive aspect, avoiding artificial sweeteners. However, the presence of 'natural flavor' introduces some concern due to its lack of transparency, which slightly impacts the overall score. The product maintains a relatively clean formulation with minimal additives, contributing to its favorable rating.

At a glance

Beneficial ingredients 1
Harmful ingredients 1
Owned by Eat The Change
Category Protein Powders

Key ingredients 6

Natural Flavor
Bad

Natural flavors are often used as a catch-all term for a variety of flavoring agents, which can include synthetic chemicals. The lack of transparency in what constitutes 'natural flavor' can be concerning for consumers seeking clean labels. This ingredient is penalized due to its potential to include undisclosed additives.

Risks

Potential risks include allergic reactions or sensitivities due to undisclosed components.

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Organic Medium Chain Triglycerides Oil
Good

Medium chain triglycerides (MCTs) are fats that are metabolized differently than most other fats, providing a quick source of energy. The organic certification indicates a higher quality and less processed product. MCTs are often used in sports nutrition for their potential to enhance endurance and energy levels.

Risks

Excessive consumption may lead to gastrointestinal discomfort.

Benefits

MCTs can support energy metabolism and may aid in weight management by promoting satiety.

Organic Coconut Milk Powder
Neutral

Coconut milk powder is a dehydrated form of coconut milk, providing a creamy texture and flavor. The organic label suggests a higher quality product with fewer pesticides. It is a source of healthy fats but does not significantly impact the protein content of the supplement.

Risks

Contains tree nuts (coconut), which may be allergenic to some individuals.

Benefits

Provides a source of medium-chain fatty acids and adds a natural coconut flavor.

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Organic Guar Gum
Neutral

Guar gum is a natural thickening agent derived from guar beans, often used to improve texture and consistency. The organic certification indicates a cleaner production process. It is generally considered safe but can cause digestive issues in sensitive individuals.

Risks

May cause digestive discomfort such as bloating or gas in some people.

Benefits

Helps improve the texture and consistency of the product without adding significant calories.

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Organic Stevia Leaf Extract (Rebaudioside A)
Neutral

Stevia leaf extract is a natural, zero-calorie sweetener derived from the stevia plant. The organic certification suggests a higher quality product with fewer contaminants. It is used to provide sweetness without the caloric impact of sugar.

Benefits

Provides sweetness without adding calories, making it suitable for low-calorie diets.

Organic Monk Fruit Extract
Neutral

Monk fruit extract is a natural sweetener derived from the monk fruit, known for its intense sweetness without calories. The organic label indicates a cleaner production process. It is often used as a sugar substitute in health-conscious products.

Benefits

Offers a natural, calorie-free sweetness, suitable for reducing sugar intake.

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Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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