At a glance
Summary
This product contains a mix of nutrient-rich fruits like pineapple, strawberries, and mangoes, which provide vitamins and antioxidants. However, the presence of refined sugar as a primary ingredient is a concern due to its association with negative health impacts. The product is moderately processed, which limits its score despite the inclusion of beneficial ingredients.
Key ingredients 11
PineappleGood
Pineapple is a nutrient-rich fruit that provides vitamins, minerals, and antioxidants. It contains bromelain, an enzyme that may aid digestion. Its natural sugars are balanced by fiber, which helps moderate blood sugar levels.
Benefits
Rich in vitamin C and manganese, supporting immune function and bone health.
StrawberriesGood
Strawberries are a low-calorie fruit rich in vitamins, fiber, and antioxidants. They contain high levels of vitamin C and manganese. Their antioxidants may help reduce inflammation and oxidative stress.
Benefits
High in antioxidants and vitamin C, supporting skin health and immune function.
MangoesGood
Mangoes are a tropical fruit rich in vitamins A and C, as well as fiber. They provide antioxidants that may protect against cellular damage. Their natural sweetness is accompanied by beneficial nutrients.
Benefits
Rich in vitamins A and C, supporting eye health and immune function.
Passion Fruit JuiceGood
Passion fruit juice is a source of vitamins A and C, as well as dietary fiber. It contains antioxidants that may support heart health. Its natural sugars are balanced by its nutrient content.
Benefits
Provides antioxidants and vitamins that support immune and heart health.
Dessicated CoconutGood
Dessicated coconut is a source of healthy fats and dietary fiber. It provides medium-chain triglycerides (MCTs) that may support energy metabolism. Its fiber content aids in digestive health.
Benefits
Rich in healthy fats and fiber, supporting energy and digestive health.
Turmeric ExtractGood
Turmeric extract is used as a natural colorant and has potential health benefits due to its active compound, curcumin. Curcumin has anti-inflammatory and antioxidant properties. It is often used in small amounts for its color and health benefits.
Benefits
Contains curcumin, which may reduce inflammation and oxidative stress.
WaterNeutral
Water is a neutral ingredient that serves as a base or solvent in many food products. It does not contribute any calories or nutrients. Its presence is essential for texture and consistency.
See more about Water →Guar GumNeutral
Guar gum is a thickening agent derived from guar beans. It is used to improve texture and stability in food products. It is generally recognized as safe when consumed in typical amounts.
Risks
Excessive consumption may cause digestive discomfort in sensitive individuals.
Xanthan GumNeutral
Xanthan gum is a polysaccharide used as a thickening and stabilizing agent. It is produced through fermentation and is widely used in food processing. It is considered safe for consumption in moderate amounts.
Risks
May cause digestive issues in large amounts for some individuals.
Citric AcidNeutral
Citric acid is a natural preservative and flavor enhancer found in citrus fruits. It is used to add acidity and preserve freshness in food products. It is generally recognized as safe for consumption.
Risks
Excessive consumption may cause tooth enamel erosion.
SugarBad
Refined sugar is associated with negative health impacts such as increased risk of obesity and metabolic disorders. It is a high-calorie ingredient with no essential nutrients. Excessive consumption can lead to dental issues and insulin resistance.
Risks
High consumption of refined sugar can lead to obesity, type 2 diabetes, and heart disease.
Processing
Processed Foods
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