Mozzarella di bufala

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Common questions

Is Mozzarella di bufala healthy?

Mozzarella di bufala scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. Mozzarella di bufala is made from buffalo's milk, salt, and rennet, which are simple and traditional ingredients for cheese.

How processed is Mozzarella di bufala?

Mozzarella di bufala is NOVA Group 3: Processed Foods.

Which ingredients drive Mozzarella di bufala's score?

In Scout's ingredient-by-ingredient analysis, Buffalo's milk, Rennet count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Mozzarella di bufala

BUF
85 Excellent

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 2
Harmful ingredients 0
Category Cheese
Summary

Mozzarella di bufala is made from buffalo's milk, salt, and rennet, which are simple and traditional ingredients for cheese. The product is processed but retains a clean label with no artificial additives or seed oils, allowing it to score well within its category. The high-quality buffalo's milk provides essential nutrients and contributes to the cheese's favorable rating despite its processing level cap.

Key ingredients 3

Buffalo's milk
Good

Buffalo's milk is a rich source of high-quality protein and essential nutrients. It contains more fat and calcium compared to cow's milk, which can be beneficial for bone health. The milk is often less processed, retaining more of its natural nutrients.

Risks

Potential risks include lactose intolerance or milk allergies in sensitive individuals.

Benefits

Provides high-quality protein and essential nutrients such as calcium and phosphorus, supporting bone health and muscle function.

Rennet
Good

Beneficial ingredient — whole-food or functional value in this product class.

See more about Rennet →
Salt
Neutral

Salt is used as a preservative and flavor enhancer in cheese. It is a common ingredient in cheese production, helping to control moisture and bacterial growth. However, it does not provide significant nutritional benefits beyond sodium content.

Risks

Excessive consumption of salt can lead to high blood pressure and other cardiovascular issues.

See more about Salt →

Processing

Group 3 · Processed

Processed Foods

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