Tasty Cheese

Cheer
85 Excellent
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Summary

This cheese product is made from pasteurized milk, starter cultures, salt, and non-animal enzymes, which are all clean and high-quality ingredients. The processing level is moderate, but the absence of harmful additives or seed oils supports a higher score within its category. The cheese provides a good source of protein and calcium, contributing positively to its nutritional profile.

At a glance

Beneficial ingredients 2
Harmful ingredients 0
Owned by Saputo Inc.
Category Cheese

Key ingredients 4

Pasteurised milk
Good

Pasteurised milk is a primary ingredient in cheese, providing essential nutrients like calcium and protein. The pasteurization process ensures safety by eliminating harmful bacteria. It is a high-quality source of animal-based protein, which is beneficial for muscle maintenance.

Benefits

Rich in calcium and protein, supporting bone health and muscle maintenance.

Starter cultures
Good

Starter cultures are beneficial bacteria used in cheese-making to develop flavor and texture. They contribute to the fermentation process, enhancing the nutritional profile of the cheese. These cultures can also support gut health by promoting beneficial bacteria.

Benefits

May support gut health and improve digestion through beneficial bacteria.

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Salt
Neutral

Salt is used in cheese-making to enhance flavor and act as a preservative. It is a common culinary ingredient with no significant processing concerns. While it is necessary for flavor, excessive consumption can lead to health issues like hypertension.

Risks

Excessive salt intake can contribute to high blood pressure and cardiovascular issues.

Benefits

Enhances flavor and acts as a preservative in cheese.

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Enzymes
Neutral

Enzymes such as non-animal rennet and lipase are used to coagulate milk in cheese production. They are essential for the cheese-making process and are derived from non-animal sources, making them suitable for vegetarians. These enzymes do not pose significant health risks.

Benefits

Facilitates the cheese-making process without animal-derived enzymes, suitable for vegetarians.

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Processing

Group 3 · Processed

Processed Foods

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