At a glance
Summary
This cheese is made from pasteurized milk, loroco, salt, rennet, and bacterial culture, which are all recognizable and traditional ingredients for cheese-making. The inclusion of loroco adds a unique flavor and nutritional benefits, enhancing the product's appeal. Despite being processed, the clean ingredient list and absence of harmful additives allow it to score well within its category.
Key ingredients 5
LorocoGood
Loroco is a flower bud used in Central American cuisine, known for its unique flavor and nutritional benefits. It is rich in vitamins and minerals, contributing to a balanced diet. Its use in cheese adds a distinctive taste and potential health benefits.
Benefits
Rich in vitamins and minerals, enhancing the nutritional profile of the cheese.
RennetGood
Beneficial ingredient — whole-food or functional value in this product class.
Benefits
Essential for cheese production, providing texture and consistency.
Pasteurized MilkNeutral
Pasteurized milk is a common base for cheese, providing essential nutrients like calcium and protein. The pasteurization process kills harmful bacteria but may reduce some beneficial enzymes. It is a standard ingredient in cheese production, offering a balanced nutritional profile.
Risks
Some individuals may be lactose intolerant or allergic to milk proteins.
Benefits
Provides a good source of calcium and protein, essential for bone health and muscle maintenance.
SaltNeutral
Salt is used in cheese making for flavor and as a preservative. It helps control moisture and bacterial growth during the aging process. While essential in moderation, excessive salt intake can lead to health issues.
Risks
High sodium intake can contribute to hypertension and cardiovascular issues.
Benefits
Enhances flavor and acts as a preservative in cheese production.
Bacterial CultureNeutral
Bacterial cultures are used in cheese making to develop flavor and texture. They play a crucial role in fermentation, enhancing the cheese's taste profile. These cultures are generally safe and beneficial for gut health.
Benefits
Contributes to flavor development and may support gut health through probiotics.
Processing
Processed Foods
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