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Greek Yorgurt

Common questions

Is Greek Yorgurt healthy?

Greek Yorgurt scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This Greek yogurt is made from high-quality ingredients such as pasteurized cow's and goat's milk, cream, and active bacterial cultures, which contribute to its nutritional value and probiotic benefits.

How processed is Greek Yorgurt?

Greek Yorgurt is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Greek Yorgurt's score?

In Scout's ingredient-by-ingredient analysis, Pasteurized grade a cow's and goat's milk, Cream, Active bacterial cultures count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Greek Yorgurt

Skotidakis
95 Excellent

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 3
Harmful ingredients 0
Category Yogurt
Summary

This Greek yogurt is made from high-quality ingredients such as pasteurized cow's and goat's milk, cream, and active bacterial cultures, which contribute to its nutritional value and probiotic benefits. The product is minimally processed, retaining the natural goodness of its ingredients without any harmful additives or artificial substances. Its clean label and beneficial components make it a healthy choice for supporting gut health and overall nutrition.

Key ingredients 4

Active bacterial cultures
Very Good

Active bacterial cultures are essential for fermentation, promoting gut health and digestion. They help maintain a healthy balance of gut flora, which can enhance immune function. The presence of probiotics in yogurt is linked to various health benefits.

Benefits

Supports gut health and digestion through beneficial probiotics, enhancing immune function.

Pasteurized grade a cow's and goat's milk
Good

This ingredient provides a rich source of high-quality protein and essential nutrients. Pasteurization ensures safety by eliminating harmful bacteria while retaining nutritional value. The combination of cow's and goat's milk offers a diverse nutrient profile.

Benefits

Rich in protein, calcium, and vitamins, supporting bone health and muscle maintenance.

Cream
Good

Cream adds richness and flavor, contributing beneficial fats that support satiety and nutrient absorption. It is a source of fat-soluble vitamins like A and D. The presence of cream enhances the texture and taste of the yogurt.

Risks

Excessive consumption may contribute to increased calorie intake and potential weight gain.

Benefits

Provides beneficial fats and fat-soluble vitamins, enhancing flavor and nutrient absorption.

See more about Cream →
Skim milk
Neutral

Skim milk is a low-fat dairy option that provides essential nutrients without the added calories from fat. It is a good source of calcium and protein, though it lacks the beneficial fats found in whole milk. The removal of fat may reduce the absorption of fat-soluble vitamins.

Benefits

Provides calcium and protein, supporting bone health and muscle function.

See more about Skim milk →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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