Big Mountain Foods: Superfood Breakfast Bites, 9.8 Oz

Spinach is a leafy green vegetable rich in vitamins A, C, and K, as well as iron and calcium. It provides antioxidants that help reduce oxidative stress. Its nutrient density supports overall health and wellness.

Chia seeds are a rich source of omega-3 fatty acids, fiber, and protein. They support heart health and provide sustained energy. Their organic certification ensures minimal pesticide exposure.

Hemp seeds are a complete source of plant-based protein and contain essential fatty acids. They support muscle health and provide anti-inflammatory benefits. Being organic, they are free from synthetic pesticides.

Sweet potatoes are a nutrient-dense root vegetable rich in vitamins A and C. They provide dietary fiber and antioxidants that support immune function and gut health. Their natural sweetness can reduce the need for added sugars.

Yellow split peas are a good source of plant-based protein and fiber. They contribute to satiety and digestive health. Their low glycemic index helps in maintaining stable blood sugar levels.

Apples are a good source of dietary fiber and vitamin C. They contain polyphenols that have antioxidant properties. Their natural sugars provide a healthier alternative to refined sugars.

Pea fiber is a source of dietary fiber that aids in digestion and promotes satiety. It helps maintain healthy blood sugar levels. Its inclusion enhances the fiber content of the product.

Coconut oil is a source of medium-chain triglycerides (MCTs) that provide quick energy. It has antimicrobial properties and supports metabolic health. Its saturated fat content is more stable at high temperatures.

Beneficial ingredient — whole-food or functional value in this product class.

Spices add flavor and contain antioxidants that may have health benefits. They can enhance the palatability of foods without adding calories. Different spices offer various health-promoting properties.

Rosemary is an herb with antioxidant and anti-inflammatory properties. It can enhance flavor and potentially improve digestion. Its natural compounds may support cognitive health.

Thyme is an herb known for its antimicrobial and antioxidant properties. It can enhance the flavor profile of foods naturally. Its compounds may support respiratory health.

Dehydrated red bell peppers are rich in vitamins A and C. They provide antioxidants and enhance the color and flavor of foods. Dehydration preserves their nutrients while extending shelf life.

Dehydrated toasted onion adds flavor and contains antioxidants. It provides a savory taste without the need for artificial additives. Dehydration helps retain its nutritional properties.

Garlic powder is known for its antimicrobial and heart health benefits. It adds flavor and contains compounds like allicin that may reduce inflammation. Its powdered form allows for easy incorporation into recipes.

Dehydrated chives add flavor and contain vitamins A and C. They provide antioxidants and enhance the visual appeal of dishes. Dehydration preserves their nutrients while extending shelf life.

Rice flour is a gluten-free alternative to wheat flour. It provides carbohydrates for energy but lacks significant nutritional benefits. It is often used in gluten-free baking.

Salt is used to enhance flavor and preserve food. It is essential for maintaining fluid balance and nerve function. However, excessive intake can lead to health issues.

Apple powder is used for flavoring and contains some fiber and vitamins. It is a concentrated form of apples but lacks the full benefits of whole apples. It can enhance the natural sweetness of products.

Maple natural flavour is used to enhance the taste of products. It is derived from natural sources but is still a processed ingredient. It provides a maple taste without adding significant nutritional value.

Natural flavour (liquid smoke) is used to impart a smoky taste. It is a processed ingredient that may contain additives. Its use is often criticized for lack of transparency in ingredient sourcing.