Impact Whey Protein - Cookies And Cream 1 Kg - Myprotein

72 Good
$59.99 · 1 kg
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Summary

This protein powder primarily consists of whey protein concentrate, which is a high-quality protein source beneficial for muscle repair and growth. However, it includes sucralose, an artificial sweetener that may impact gut health and insulin response, and soya lecithin, a processed emulsifier that can contain solvent residues. The presence of these additives, while common in flavored protein powders, slightly detracts from the overall formulation quality.

At a glance

Beneficial ingredients 1
Harmful ingredients 2
Category Protein Powders

Key ingredients 5

Whey Protein Concentrate
Very Good

Whey protein concentrate is a high-quality animal-based protein source with a rich amino acid profile. It is minimally processed, retaining more nutrients compared to isolates. This makes it an excellent choice for muscle repair and growth.

Benefits

Provides essential amino acids necessary for muscle recovery and growth.

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Soya Lecithin
Bad

Soya lecithin is used as an emulsifier and is derived from soybeans, which may be genetically modified. It is a processed ingredient that can contain residues of solvents used in extraction. While it helps improve texture, it does not offer significant nutritional benefits.

Risks

Potential allergen for individuals sensitive to soy and may contain traces of solvents.

Sunflower Lecithin
Neutral

Sunflower lecithin is a natural emulsifier derived from sunflower seeds. It is less processed than soya lecithin and is often non-GMO. It helps improve the texture and mixability of the product.

Benefits

May support brain health due to its phospholipid content.

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Flavouring
Neutral

Flavouring is used to enhance the taste of the product but is often a catch-all term that can include various natural and artificial components. The lack of specificity makes it difficult to assess its health impact. It is typically used in small amounts.

Risks

Potential for containing artificial components that may not be disclosed.

Sucralose
Bad

Sucralose is an artificial sweetener used to provide sweetness without calories. It is chemically altered and may affect gut health and insulin response. While it helps reduce sugar content, its long-term health effects are still debated.

Risks

May impact gut microbiota and insulin sensitivity in some individuals.

Benefits

Provides sweetness without adding calories or sugar.

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Processing

Group 3 · Processed

Processed Foods

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