At a glance
Summary
This protein supplement features a blend of high-quality plant-based proteins, including pea, hemp, pumpkin seed, quinoa, and rice proteins, which are minimally processed and provide a good amino acid profile. The inclusion of avocado oil and various vitamins enhances its nutritional value. However, the presence of cane sugar and natural flavors, which are processed and lack transparency, slightly detracts from its overall healthiness. The product's formulation is relatively clean with a moderate level of processing, but the use of these additives prevents it from achieving a higher score.
Key ingredients 36
Pea Protein IsolateGood
Pea protein isolate is a high-quality plant-based protein with a good amino acid profile. It is minimally processed and provides a sustainable protein source. It is a suitable alternative for those avoiding animal proteins.
Benefits
Rich in essential amino acids and supports muscle growth and repair.
Hemp Seed ProteinGood
Hemp seed protein is a complete protein source containing all essential amino acids. It is derived from hemp seeds and is minimally processed. It is also rich in omega-3 and omega-6 fatty acids.
Benefits
Provides essential fatty acids and supports heart health.
Pumpkin Seed ProteinGood
Pumpkin seed protein is a plant-based protein rich in magnesium, zinc, and other nutrients. It is derived from pumpkin seeds and is minimally processed. It supports muscle health and provides essential nutrients.
Benefits
Rich in magnesium and zinc, supporting immune function and muscle health.
Quinoa ProteinGood
Quinoa protein is a complete protein source with all essential amino acids. It is derived from quinoa seeds and is minimally processed. It is a good source of fiber and supports digestive health.
Benefits
Provides fiber and supports digestive health.
Rice ProteinGood
Rice protein is a hypoallergenic plant-based protein with a good amino acid profile. It is derived from rice and is minimally processed. It is suitable for those with allergies to other protein sources.
Benefits
Hypoallergenic and supports muscle growth.
Avocado OilGood
Avocado oil is rich in monounsaturated fats and antioxidants. It is extracted from avocados and is minimally processed. It supports heart health and provides anti-inflammatory benefits.
Benefits
Supports heart health and provides anti-inflammatory benefits.
Ascorbic AcidGood
Ascorbic acid, also known as vitamin C, is an essential nutrient that supports immune function. It is a synthetic form of vitamin C used to enhance nutritional value. It also acts as an antioxidant.
Benefits
Supports immune function and acts as an antioxidant.
D-alpha-tocopherolGood
D-alpha-tocopherol is a natural form of vitamin E, an essential nutrient and antioxidant. It is used to enhance the nutritional profile of the product. It supports skin health and protects cells from oxidative damage.
Benefits
Supports skin health and protects cells from oxidative damage.
CocoaGood
Beneficial ingredient — whole-food or functional value in this product class.
Benefits
Contains antioxidants that may support heart health.
UV-treated MushroomsGood
UV-treated mushrooms are a source of vitamin D, which is essential for bone health. They are exposed to UV light to increase vitamin D content. They provide a plant-based source of vitamin D.
Benefits
Provides a plant-based source of vitamin D, supporting bone health.
NiacinamideGood
Niacinamide is a form of vitamin B3 that supports skin health and energy metabolism. It is used to enhance the nutritional profile of the product. It helps improve skin barrier function and reduce inflammation.
Benefits
Supports skin health and energy metabolism.
Zinc OxideGood
Zinc oxide is a source of zinc, an essential mineral that supports immune function. It is used to enhance the nutritional profile of the product. It helps maintain healthy skin and supports wound healing.
Benefits
Supports immune function and skin health.
Copper GluconateGood
Copper gluconate is a source of copper, an essential mineral that supports iron metabolism. It is used to enhance the nutritional profile of the product. It helps maintain healthy connective tissues and supports energy production.
Benefits
Supports iron metabolism and connective tissue health.
Manganese SulfateGood
Manganese sulfate is a source of manganese, an essential mineral that supports bone health. It is used to enhance the nutritional profile of the product. It helps in the formation of connective tissues and bone.
Benefits
Supports bone health and connective tissue formation.
Beta-caroteneGood
Beta-carotene is a precursor to vitamin A and acts as an antioxidant. It is used to enhance the nutritional profile of the product. It supports eye health and immune function.
Benefits
Supports eye health and acts as an antioxidant.
D-calcium PantothenateGood
D-calcium pantothenate is a form of vitamin B5 that supports energy metabolism. It is used to enhance the nutritional profile of the product. It helps in the synthesis of coenzyme A and supports adrenal function.
Benefits
Supports energy metabolism and adrenal function.
Pyridoxine HydrochlorideGood
Pyridoxine hydrochloride is a form of vitamin B6 that supports brain health and energy metabolism. It is used to enhance the nutritional profile of the product. It helps in the synthesis of neurotransmitters and supports immune function.
Benefits
Supports brain health and energy metabolism.
Thiamin HydrochlorideGood
Thiamin hydrochloride is a form of vitamin B1 that supports energy metabolism. It is used to enhance the nutritional profile of the product. It helps in the conversion of carbohydrates into energy.
Benefits
Supports energy metabolism and carbohydrate conversion.
RiboflavinGood
Riboflavin is a form of vitamin B2 that supports energy metabolism and antioxidant function. It is used to enhance the nutritional profile of the product. It helps in the conversion of food into energy and supports skin health.
Benefits
Supports energy metabolism and skin health.
5-methyltetrahydrofolic AcidGood
5-methyltetrahydrofolic acid is a bioactive form of folate that supports DNA synthesis and repair. It is used to enhance the nutritional profile of the product. It helps in the formation of red blood cells and supports brain health.
Benefits
Supports DNA synthesis and brain health.
BiotinGood
Biotin is a form of vitamin B7 that supports hair, skin, and nail health. It is used to enhance the nutritional profile of the product. It helps in the metabolism of fats, carbohydrates, and proteins.
Benefits
Supports hair, skin, and nail health.
MethylcobalaminGood
Methylcobalamin is a bioactive form of vitamin B12 that supports nerve health and energy metabolism. It is used to enhance the nutritional profile of the product. It helps in the formation of red blood cells and supports brain function.
Benefits
Supports nerve health and energy metabolism.
SaltNeutral
Salt is used as a flavor enhancer and preservative. It is a common ingredient in processed foods. While necessary for bodily functions, excessive intake can lead to health issues.
Risks
Excessive intake may lead to hypertension and cardiovascular issues.
Benefits
Essential for maintaining fluid balance and nerve function.
Potassium CitrateNeutral
Potassium citrate is used as a dietary supplement to provide potassium. It is a processed form of potassium used to prevent deficiencies. It helps maintain electrolyte balance.
Benefits
Helps maintain electrolyte balance and supports muscle function.
Magnesium OxideNeutral
Magnesium oxide is a dietary supplement used to provide magnesium. It is a processed form of magnesium used to prevent deficiencies. It supports muscle and nerve function.
Benefits
Supports muscle and nerve function.
Sodium CitrateNeutral
Sodium citrate is used as an acidity regulator and preservative. It is a processed form of sodium used in food products. It helps maintain pH balance in the product.
Benefits
Helps maintain pH balance in the product.
Steviol GlycosidesNeutral
Steviol glycosides are natural sweeteners derived from the stevia plant. They are used as a sugar substitute and are calorie-free. They provide sweetness without significant health concerns.
Benefits
Provides sweetness without added calories.
Xanthan GumNeutral
Xanthan gum is a thickening agent used to improve texture. It is a polysaccharide produced through fermentation. It is commonly used in food products to stabilize and thicken.
Benefits
Improves texture and stability of the product.
Guar GumNeutral
Guar gum is a thickening agent derived from guar beans. It is used to improve texture and stability in food products. It is a natural ingredient with no significant health concerns.
Benefits
Improves texture and stability of the product.
Potassium SaltNeutral
Potassium salt is used as a salt substitute to reduce sodium content. It is a processed form of potassium used in food products. It helps maintain electrolyte balance.
Benefits
Helps maintain electrolyte balance and supports heart health.
Calcium SaltNeutral
Calcium salt is used as a dietary supplement to provide calcium. It is a processed form of calcium used to prevent deficiencies. It supports bone health and muscle function.
Benefits
Supports bone health and muscle function.
Chromium ChlorideNeutral
Chromium chloride is a source of chromium, an essential trace mineral that supports glucose metabolism. It is used to enhance the nutritional profile of the product. It helps in the regulation of blood sugar levels.
Benefits
Supports glucose metabolism and blood sugar regulation.
Potassium IodideNeutral
Potassium iodide is a source of iodine, an essential mineral that supports thyroid function. It is used to enhance the nutritional profile of the product. It helps in the production of thyroid hormones.
Benefits
Supports thyroid function and hormone production.
Sodium SeleniteNeutral
Sodium selenite is a source of selenium, an essential mineral that supports antioxidant function. It is used to enhance the nutritional profile of the product. It helps protect cells from oxidative damage.
Benefits
Supports antioxidant function and cell protection.
Cane SugarBad
Cane sugar is a refined sugar that can contribute to increased calorie intake and potential weight gain. It is processed to remove impurities and is used as a sweetener. Excessive consumption may lead to health issues such as obesity and diabetes.
Risks
Excessive consumption may lead to obesity, diabetes, and other metabolic disorders.
Natural FlavorsBad
Natural flavors are a catch-all term for flavoring agents derived from natural sources. They are highly processed and lack transparency in their composition. Their use can mask the quality of the underlying ingredients.
Risks
Lack of transparency and potential for undisclosed allergens.
Processing
Processed Foods
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