At a glance
Summary
This product is made from minimally processed ingredients, including black rice and corn, which are whole foods with no harmful additives. The simple ingredient list and low level of processing contribute to its high nutritional value, making it a healthy snack option.
Key ingredients 3
CornGood
Beneficial ingredient — whole-food or functional value in this product class.
Benefits
Provides dietary fiber and essential nutrients like vitamin B6 and magnesium.
Black riceNeutral
Black rice is a whole grain that provides fiber and antioxidants. It is minimally processed, retaining its nutrient profile. Compared to refined grains, it offers more health benefits due to its higher nutrient content.
Benefits
Contains antioxidants like anthocyanins, which may support heart health and reduce inflammation.
SaltNeutral
Salt is used as a seasoning and preservative in foods. It is a processed culinary ingredient that enhances flavor. While necessary in small amounts, excessive consumption can lead to health issues.
Risks
High sodium intake can contribute to hypertension and cardiovascular disease.
Benefits
Essential for maintaining fluid balance and nerve function in the body.
Processing
Unprocessed or Minimally Processed Foods
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