Firehook Organic Everything Like The Bagel Baked Crackers 5.5 oz
Summary
This product features a clean ingredient list with organic components such as wheat flour, onion, honey, sesame seeds, and olive oil, which contribute to its nutritional value. The absence of harmful additives and the use of organic ingredients enhance its health profile. However, as a processed food, its score is capped due to its processing level, despite the high quality of its ingredients.
At a glance
Key ingredients 9
Organic Wheat FlourNeutral
Organic wheat flour is a staple ingredient providing carbohydrates and some protein. Being organic, it is free from synthetic pesticides and fertilizers. However, it may cause gluten-related issues for sensitive individuals.
Risks
May cause digestive issues for those with gluten intolerance or celiac disease.
Benefits
Provides energy and some protein, and being organic, it avoids exposure to synthetic chemicals.
Organic OnionGood
Organic onion adds flavor and contains antioxidants that support health. Being organic, it is grown without synthetic pesticides. It may enhance the flavor profile of the product.
Benefits
Rich in antioxidants and contributes to flavor enhancement.
Organic HoneyGood
Organic honey is a natural sweetener with antioxidant properties. It is less processed than refined sugars and provides trace nutrients. Its organic nature ensures it is free from synthetic additives.
Risks
High in sugars, which can contribute to caloric intake if consumed in excess.
Benefits
Contains antioxidants and trace nutrients, offering a natural alternative to refined sugars.
Organic Sesame SeedsGood
Organic sesame seeds are a source of healthy fats and minerals like calcium and magnesium. Being organic, they are free from synthetic pesticides. They add nutritional value and texture to the product.
Risks
Potential allergen for some individuals.
Benefits
Rich in healthy fats and minerals, contributing to nutritional value.
Organic Poppy SeedsGood
Organic poppy seeds provide dietary fiber and essential minerals. Their organic status ensures they are grown without synthetic chemicals. They enhance the texture and nutritional profile of the product.
Risks
May cause allergic reactions in sensitive individuals.
Benefits
Provide fiber and minerals, enhancing the nutritional profile.
YeastNeutral
Yeast is used as a leavening agent to help the dough rise. It is a natural ingredient that contributes to the texture of baked goods. It does not provide significant nutritional benefits.
Benefits
Contributes to the texture and rise of baked goods.
SaltNeutral
Salt is used to enhance flavor and preserve the product. It is a common ingredient in processed foods. Excessive consumption can lead to health issues like hypertension.
Risks
Excessive intake may contribute to high blood pressure.
Benefits
Enhances flavor and acts as a preservative.
Organic GarlicGood
Organic garlic is known for its health benefits, including antimicrobial properties. Being organic, it is free from synthetic pesticides. It adds flavor and potential health benefits to the product.
Benefits
Offers antimicrobial properties and enhances flavor.
Organic Olive OilVery Good
Organic olive oil is a high-quality source of monounsaturated fats. It contains antioxidants that support heart health. Its organic nature ensures it is free from synthetic chemicals.
Benefits
Rich in monounsaturated fats and antioxidants, supporting heart health.
Processing
Processed Foods
Get the full breakdown in the Scout app
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store