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Multigrain Rice Cakes

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Common questions

Is Multigrain Rice Cakes healthy?

Multigrain Rice Cakes scores 82/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product is composed of organic whole grain brown rice, flax seeds, caraway seeds, and millet, all of which are minimally processed and provide nutritional benefits such as fiber, omega-3 fatty acids, and essential minerals.

How processed is Multigrain Rice Cakes?

Multigrain Rice Cakes is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Multigrain Rice Cakes' score?

In Scout's ingredient-by-ingredient analysis, ORGANIC WHOLE GRAIN BROWN RICE, ORGANIC FLAX SEEDS, ORGANIC CARAWAY SEEDS count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Multigrain Rice Cakes

Nature's Promise Organic
82 Good

Analysis updated June 2026 · How Scout scores

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At a glance

Beneficial ingredients 4
Harmful ingredients 0
Owned by Ahold Delhaize
Category Crackers
Summary

This product is composed of organic whole grain brown rice, flax seeds, caraway seeds, and millet, all of which are minimally processed and provide nutritional benefits such as fiber, omega-3 fatty acids, and essential minerals. The organic certification ensures the absence of synthetic pesticides and fertilizers, enhancing the health profile of the ingredients. The product's minimal processing level and clean ingredient list contribute to its high rating.

Key ingredients 4

ORGANIC FLAX SEEDS
Very Good

Flax seeds are a great source of omega-3 fatty acids and fiber, promoting heart health and digestive wellness.

ORGANIC WHOLE GRAIN BROWN RICE
Good

This ingredient is minimally processed and rich in fiber, supporting digestive health and providing sustained energy.

See more about ORGANIC WHOLE GRAIN BROWN RICE →
ORGANIC CARAWAY SEEDS
Good

Caraway seeds add flavor and contain antioxidants, supporting digestion and overall wellness.

ORGANIC MILLET
Good

Millet is a nutritious grain that provides essential minerals and fiber, contributing to a balanced diet.

See more about ORGANIC MILLET →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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