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Galil Thin Multigrain Rice Cakes with Chia Seeds & Salt Vegan & Gluten Free Snacks 3.5 oz pack (18 Count)

Common questions

Is Galil Thin Multigrain Rice Cakes with Chia Seeds & Salt Vegan & Gluten Free Snacks 3.5 oz pack (18 Count) healthy?

Galil Thin Multigrain Rice Cakes with Chia Seeds & Salt Vegan & Gluten Free Snacks 3.5 oz pack (18 Count) scores 82/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product features a clean ingredient list with minimally processed whole foods like brown rice, chia seeds, and sunflower seeds, which are rich in fiber and healthy fats.

How processed is Galil Thin Multigrain Rice Cakes with Chia Seeds & Salt Vegan & Gluten Free Snacks 3.5 oz pack (18 Count)?

Galil Thin Multigrain Rice Cakes with Chia Seeds & Salt Vegan & Gluten Free Snacks 3.5 oz pack (18 Count) is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Galil Thin Multigrain Rice Cakes with Chia Seeds & Salt Vegan & Gluten Free Snacks 3.5 oz pack (18 Count)'s score?

In Scout's ingredient-by-ingredient analysis, Linseed, Sunflower seed, Chia seed count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Galil Thin Multigrain Rice Cakes with Chia Seeds & Salt Vegan & Gluten Free Snacks 3.5 oz pack (18 Count)

Lundberg
Bioengineered
82 Good

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 4
Harmful ingredients 0
Category Crackers
Summary

This product features a clean ingredient list with minimally processed whole foods like brown rice, chia seeds, and sunflower seeds, which are rich in fiber and healthy fats. The absence of harmful additives and the use of natural sea salt contribute to its high nutritional value, making it a healthy snack option. Its low processing level further enhances its health profile, allowing it to score highly in its category.

Key ingredients 6

Linseed
Good

Linseed, or flaxseed, is rich in omega-3 fatty acids and fiber, supporting heart and digestive health.

Sunflower seed
Good

Sunflower seeds are a good source of healthy fats, vitamin E, and antioxidants, promoting overall wellness.

See more about Sunflower seed →
Chia seed
Good

Chia seeds are packed with fiber, omega-3s, and nutrients that support digestion and heart health.

See more about Chia seed →
Sea salt
Good

Sea salt provides essential minerals and enhances flavor, making it a natural seasoning choice.

See more about Sea salt →
Brown rice
Neutral

Brown rice is a whole grain that provides energy and essential nutrients without strong positive or negative connotations.

See more about Brown rice →
Corn grits
Neutral

Corn grits are a common grain ingredient that adds texture and carbs, generally considered neutral in health impact.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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