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Doctor In The Kitchen Organic Flax Seed Crackers Rosemary 5 oz

Common questions

Is Doctor In The Kitchen Organic Flax Seed Crackers Rosemary 5 oz healthy?

Doctor In The Kitchen Organic Flax Seed Crackers Rosemary 5 oz scores 83/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product features a clean ingredient list with organic flax seeds, apple cider vinegar, rosemary, sea salt, and sage, all of which are minimally processed and provide health benefits such as omega-3 fatty acids and antioxidants.

How processed is Doctor In The Kitchen Organic Flax Seed Crackers Rosemary 5 oz?

Doctor In The Kitchen Organic Flax Seed Crackers Rosemary 5 oz is NOVA Group 3: Processed Foods.

Which ingredients drive Doctor In The Kitchen Organic Flax Seed Crackers Rosemary 5 oz's score?

In Scout's ingredient-by-ingredient analysis, Organic Flax Seeds, Organic Apple Cider Vinegar, Organic Rosemary count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Doctor In The Kitchen Organic Flax Seed Crackers Rosemary 5 oz

Doctor in the Kitchen
83 Good
$16.99 · 5 oz · pack of 2 · $8.50 / count
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At a glance

Beneficial ingredients 5
Harmful ingredients 0
Owned by Dr. in the Kitchen, LLC
Category Crackers
Summary

This product features a clean ingredient list with organic flax seeds, apple cider vinegar, rosemary, sea salt, and sage, all of which are minimally processed and provide health benefits such as omega-3 fatty acids and antioxidants. The absence of harmful additives and the use of organic ingredients contribute positively to its health profile. Despite being processed, the high-quality ingredients and lack of industrial additives allow it to score well within its category.

Key ingredients 5

Organic Flax Seeds
Very Good

Flax seeds are a rich source of omega-3 fatty acids and dietary fiber. They are minimally processed and provide essential nutrients like lignans and alpha-linolenic acid. Being organic, they are free from synthetic pesticides and fertilizers.

Benefits

Rich in omega-3 fatty acids and fiber, which support heart health and digestive wellness.

Organic Apple Cider Vinegar
Good

Apple cider vinegar is known for its potential health benefits, including aiding digestion and supporting blood sugar control. It is made through a fermentation process that retains beneficial acetic acid. Being organic, it is free from synthetic additives.

Risks

Excessive consumption may lead to enamel erosion or digestive discomfort.

Benefits

May aid in digestion and help maintain stable blood sugar levels.

See more about Organic Apple Cider Vinegar →
Organic Rosemary
Good

Rosemary is a natural herb with antioxidant properties that can support overall health. It is minimally processed and adds flavor without the need for artificial additives. The organic certification ensures it is free from synthetic chemicals.

Benefits

Contains antioxidants that may help reduce oxidative stress and inflammation.

See more about Organic Rosemary →
Sea Salt
Good

Sea salt is a natural source of sodium and trace minerals, providing essential electrolytes. It is minimally processed compared to refined table salt. The use of sea salt enhances flavor without the need for artificial additives.

Risks

Excessive sodium intake can lead to high blood pressure and cardiovascular issues.

Benefits

Provides essential electrolytes and trace minerals that support hydration and nerve function.

See more about Sea Salt →
Organic Sage
Good

Sage is an herb known for its anti-inflammatory and antioxidant properties. It is minimally processed and adds natural flavor to foods. The organic certification ensures it is free from synthetic pesticides and fertilizers.

Benefits

May support cognitive health and reduce inflammation due to its antioxidant content.

Processing

Group 3 · Processed

Processed Foods

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