Cassava Crackers By Cult Crackers (5 Ounce)

BirDi LLC
82 Good
View on Amazon

Summary

This product features a clean ingredient list with organic seeds and coconut, which are minimally processed and provide a range of health benefits, including healthy fats and fiber. The absence of harmful additives and the use of organic ingredients contribute to its high rating, making it a nutritious snack option. Its processing level is minimal, further enhancing its score.

At a glance

Beneficial ingredients 6
Harmful ingredients 0
Owned by BirDi LLC
Category Crackers

Key ingredients 7

Organic cassava flour
Neutral

Cassava flour is a gluten-free alternative to wheat flour, providing a source of carbohydrates. It is minimally processed and retains some fiber content. Being organic, it is free from synthetic pesticides and fertilizers.

Risks

Cassava contains naturally occurring cyanogenic glycosides, which can be toxic if not properly processed.

Benefits

Provides a gluten-free carbohydrate source suitable for those with gluten intolerance or celiac disease.

See more about Organic cassava flour →
Organic sunflower seeds
Good

Sunflower seeds are rich in healthy fats, protein, and essential nutrients like vitamin E. They are minimally processed and organic, ensuring no synthetic chemicals are used. Their nutrient profile supports heart health and provides antioxidant benefits.

Benefits

Rich in vitamin E and healthy fats, supporting cardiovascular health and providing antioxidant properties.

See more about Organic sunflower seeds →
Organic flaxseeds
Very Good

Flaxseeds are an excellent source of omega-3 fatty acids, fiber, and lignans, which have various health benefits. Being organic, they are free from synthetic pesticides. They support heart health and have anti-inflammatory properties.

Benefits

High in omega-3 fatty acids and fiber, promoting heart health and aiding in digestion.

Organic sesame seeds
Good

Sesame seeds are a good source of healthy fats, protein, and minerals like calcium and magnesium. They are minimally processed and organic, ensuring a clean ingredient profile. Their nutrient content supports bone health and provides antioxidant benefits.

Risks

Allergic reactions can occur in sensitive individuals.

Benefits

Rich in minerals and healthy fats, supporting bone health and providing antioxidant properties.

See more about Organic sesame seeds →
Organic chia seeds
Very Good

Chia seeds are packed with omega-3 fatty acids, fiber, and protein, making them a nutrient-dense food. As an organic ingredient, they are free from synthetic chemicals. They support heart health, improve digestion, and provide sustained energy.

Benefits

High in omega-3s and fiber, promoting cardiovascular health and aiding in digestion.

Organic pumpkin seeds
Very Good

Pumpkin seeds are rich in magnesium, zinc, and healthy fats, contributing to various health benefits. Being organic, they are free from synthetic pesticides. They support prostate health, improve sleep, and provide antioxidant benefits.

Benefits

Rich in magnesium and zinc, supporting prostate health and providing antioxidant properties.

See more about Organic pumpkin seeds →
Organic coconut
Good

Coconut provides healthy fats, particularly medium-chain triglycerides (MCTs), which are easily metabolized for energy. As an organic ingredient, it is free from synthetic chemicals. It supports energy levels and provides a natural source of dietary fiber.

Benefits

Provides MCTs that support energy metabolism and a natural source of dietary fiber.

See more about Organic coconut →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

Get the full breakdown in the Scout app

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store