Acqua

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Common questions

Is Acqua healthy?

Acqua scores 77/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This bottled water is sourced from a natural origin, containing beneficial minerals such as calcium, magnesium, sodium, and potassium, which contribute positively to health.

How processed is Acqua?

Acqua is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Acqua's score?

In Scout's ingredient-by-ingredient analysis, Calcium, Magnesium, Potassium count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Acqua

77 Good

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 3
Harmful ingredients 0
Category Bottled Water
Summary

This bottled water is sourced from a natural origin, containing beneficial minerals such as calcium, magnesium, sodium, and potassium, which contribute positively to health. The water is minimally processed, maintaining its natural mineral content without the addition of artificial ingredients or excessive processing. The absence of harmful contaminants and the use of safe packaging materials further enhance its quality and safety.

Key ingredients 8

Calcium
Very Good

Calcium is essential for bone health and plays a crucial role in muscle function. The presence of calcium in water can contribute to daily intake, supporting bone density and reducing the risk of osteoporosis. It is naturally occurring in water and does not require additional processing.

Benefits

Supports bone health and muscle function, contributing to overall well-being.

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Magnesium
Good

Magnesium is vital for numerous biochemical reactions in the body, including energy production and muscle contraction. It is beneficial for cardiovascular health and can help reduce muscle cramps. The magnesium in this water is naturally sourced, enhancing its nutritional profile.

Benefits

Supports cardiovascular health and energy production.

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Potassium
Good

Potassium is crucial for heart and muscle function, as well as maintaining proper electrolyte balance. It helps regulate blood pressure and supports cardiovascular health. The potassium content in this water is naturally occurring and beneficial for overall health.

Benefits

Supports heart health and helps regulate blood pressure.

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Sodium
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

Risks

Excessive sodium intake can lead to hypertension and cardiovascular issues.

Benefits

Helps maintain fluid balance and supports nerve function.

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Bicarbonates
Neutral

Bicarbonates help maintain the body's pH balance and can aid in digestion. They are naturally present in mineral waters and contribute to the water's alkalinity. While beneficial for digestion, they do not provide significant nutritional value.

Benefits

May aid in digestion and help maintain pH balance.

Chlorides
Neutral

Chlorides are essential for maintaining fluid balance and are a component of stomach acid. They are naturally present in water and contribute to its mineral content. While necessary for health, they do not provide significant additional benefits in small amounts.

Benefits

Supports fluid balance and digestive health.

Nitrates
Neutral

Nitrates are naturally occurring compounds that can be found in water. In small amounts, they are generally considered safe and are part of the nitrogen cycle. However, excessive levels can be harmful, but the amount in this water is well within safe limits.

Risks

High levels of nitrates can lead to health issues such as methemoglobinemia, but the levels in this product are safe.

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Fluorides
Neutral

Fluorides are added to water to help prevent dental cavities and strengthen tooth enamel. In controlled amounts, they are beneficial for dental health. The fluoride level in this water is low and within safe consumption limits.

Risks

Excessive fluoride intake can lead to dental fluorosis, but the levels in this product are safe.

Benefits

Helps prevent dental cavities and strengthens tooth enamel.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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