Egg lasagne n°220
Summary
This product is composed of high-quality ingredients, namely eggs and durum wheat semolina, which are minimally processed. Eggs provide essential nutrients and high-quality protein, while durum wheat semolina offers complex carbohydrates and a firm texture. The product's minimal processing and absence of harmful additives contribute to its high rating.
At a glance
Key ingredients 2
EggsGood
Eggs are a high-quality source of protein and essential nutrients. They contain all nine essential amino acids and are rich in vitamins such as B12 and D. The yolk provides healthy fats and antioxidants like lutein and zeaxanthin.
Risks
Some individuals may have allergies to eggs, which can cause adverse reactions.
Benefits
Eggs provide a complete protein source and are rich in essential vitamins and minerals, supporting overall health and muscle maintenance.
Durum wheat semolinaGood
Durum wheat semolina is a high-quality wheat product used in pasta making. It is rich in protein and gluten, which gives pasta its firm texture. Semolina is also a good source of complex carbohydrates, providing sustained energy.
Risks
Individuals with gluten intolerance or celiac disease should avoid products containing durum wheat semolina.
Benefits
Provides a good source of energy and protein, supporting muscle function and energy levels.
Processing
Unprocessed or Minimally Processed Foods
Get the full breakdown in the Scout app
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store