HOUSE FOODS, TOFU SHIRATAKI, FETTUCCINE
Summary
This product is minimally processed and contains a short list of natural ingredients, including water, soybeans, and yam flour, which provide dietary fiber and nutrients. The presence of a single additive, glucono delta lactone, does not significantly impact its healthiness. Overall, the clean label and low processing level contribute to a high rating.
At a glance
Key ingredients 6
WaterNeutral
Water is a neutral ingredient used as a base or solvent in many food products. It does not contribute any calories or nutrients but is essential for hydration. In this product, it serves as a medium for other ingredients.
See more about Water →SoybeansNeutral
Soybeans are a source of plant-based protein and contain essential amino acids. They are minimally processed in this product, retaining most of their natural nutrients. However, they may cause allergic reactions in some individuals.
Risks
May cause allergic reactions in individuals sensitive to soy.
Benefits
Provides plant-based protein and essential amino acids, beneficial for vegetarians and vegans.
Yam FlourGood
Yam flour is a natural ingredient that provides dietary fiber and some micronutrients. It is minimally processed, retaining its nutritional value. It can aid in digestion and provide a feeling of fullness.
Benefits
Rich in dietary fiber, which supports digestive health and may help in maintaining a healthy weight.
Calcium HydroxideNeutral
Calcium hydroxide is used in food processing to adjust acidity and improve texture. It is generally recognized as safe when used in small amounts. It does not contribute significant nutritional value.
Risks
Excessive consumption may lead to digestive discomfort.
Glucono Delta LactoneNeutral
Glucono delta lactone is a food additive used as a leavening agent and acidulant. It is derived from glucose and is considered safe for consumption. It helps in maintaining the product's texture and shelf life.
Benefits
Helps maintain product texture and shelf life without significant nutritional benefits.
Calcium SulfateNeutral
Calcium sulfate is used as a firming agent in tofu products. It is a naturally occurring mineral and is generally recognized as safe. It does not provide significant nutritional benefits but helps in maintaining product structure.
Benefits
Helps maintain product structure without significant nutritional benefits.
Processing
Unprocessed or Minimally Processed Foods
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