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Rizzoli Filetti di Tonno all' Olio di Oliva

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Rizzoli Filetti di Tonno all' Olio di Oliva healthy?

Rizzoli Filetti di Tonno all' Olio di Oliva scores 83/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product features high-quality ingredients such as tuna and olive oil, which are rich in protein and healthy fats.

How processed is Rizzoli Filetti di Tonno all' Olio di Oliva?

Rizzoli Filetti di Tonno all' Olio di Oliva is NOVA Group 3: Processed Foods.

Which ingredients drive Rizzoli Filetti di Tonno all' Olio di Oliva's score?

In Scout's ingredient-by-ingredient analysis, Tuna, Olive oil count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Rizzoli Filetti di Tonno all' Olio di Oliva

Vera marca Rizzoli
83 Good

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 2
Harmful ingredients 0
Owned by RCS Media Group
Category Canned Foods
Summary

This product features high-quality ingredients such as tuna and olive oil, which are rich in protein and healthy fats. The ingredient list is clean and free from harmful additives, enhancing its nutritional profile. Despite being processed, the use of beneficial ingredients like olive oil instead of seed oils supports a higher rating within its category constraints.

Key ingredients 3

Tuna
Very Good

Tuna is a high-quality source of protein and omega-3 fatty acids, which are beneficial for heart and brain health. It is minimally processed, retaining its natural nutrients. Compared to plant-based proteins, tuna offers a richer amino acid profile.

Risks

Potential risks include mercury content, which can be a concern if consumed in large quantities.

Benefits

Rich in omega-3 fatty acids that support cardiovascular health and reduce inflammation. Provides essential nutrients like vitamin D and selenium.

See more about Tuna →
Olive oil
Good

Olive oil is a healthy fat known for its monounsaturated fatty acids and antioxidant properties. It is less processed compared to seed oils, preserving its beneficial compounds. Its use in this product enhances the nutritional profile by providing heart-healthy fats.

Benefits

Supports heart health and provides anti-inflammatory benefits due to its high content of monounsaturated fats and antioxidants.

See more about Olive oil →
Salt
Neutral

Salt is used as a seasoning and preservative in many foods. It is a refined ingredient without additional trace minerals. While necessary for bodily functions, excessive intake can lead to health issues.

Risks

High sodium intake can contribute to hypertension and cardiovascular diseases.

Benefits

Essential for maintaining fluid balance and nerve function in the body.

See more about Salt →

Processing

Group 3 · Processed

Processed Foods

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