Bulk Deal 12 X Bio Italia Organic Chick Peas
Analysis updated July 2026 · How Scout scores
At a glance
Summary
This product consists of organic chickpeas, water, and salt, which are minimally processed and retain their natural nutrients. The use of organic chickpeas ensures a high-quality source of plant-based protein and fiber, free from synthetic pesticides or fertilizers. The simple ingredient list and minimal processing contribute to its high rating.
Key ingredients 3
Organic chickpeasVery Good
Organic chickpeas are a high-quality source of plant-based protein and fiber. Being organic, they are grown without synthetic pesticides or fertilizers, enhancing their nutritional profile. They are minimally processed, retaining most of their natural nutrients.
Benefits
Rich in protein and fiber, which support digestive health and provide sustained energy. Contains essential vitamins and minerals like folate and iron.
WaterNeutral
Water is used as a medium for cooking and preserving the chickpeas. It is a neutral ingredient with no direct nutritional impact. It helps maintain the moisture and texture of the chickpeas.
See more about Water →SaltNeutral
Salt is used to enhance the flavor of the chickpeas. It is a common culinary ingredient with no additional processing in this context. The amount used is minimal, contributing to the overall taste without significant health concerns.
Risks
Excessive consumption of salt can lead to high blood pressure and other cardiovascular issues.
Benefits
Provides essential sodium needed for various bodily functions, including nerve transmission and muscle contraction.
Processing
Unprocessed or Minimally Processed Foods
Get the full breakdown in the Scout appTake Scout shopping
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store GET IT ONGoogle Play