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Yogurt greco

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Yogurt greco healthy?

Yogurt greco scores 68/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This yogurt contains beneficial ingredients like skimmed milk and live bacterial cultures, which support gut health and provide essential nutrients.

How processed is Yogurt greco?

Yogurt greco is NOVA Group 3: Processed Foods.

Which ingredients drive Yogurt greco's score?

In Scout's ingredient-by-ingredient analysis, Skimmed milk, Live bacterial cultures count in its favor; Sugar is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Yogurt greco

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68 Fair

Analysis updated June 2026 · How Scout scores

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At a glance

Beneficial ingredients 2
Harmful ingredients 1
Owned by Ellepi
Category Yogurt
Summary

This yogurt contains beneficial ingredients like skimmed milk and live bacterial cultures, which support gut health and provide essential nutrients. However, the addition of sugar and a thickener indicates a moderate level of processing, which slightly detracts from its overall healthiness. The presence of added sugar can contribute to increased calorie intake and potential health issues if consumed in excess.

Key ingredients 4

Skimmed milk
Good

Skimmed milk is a low-fat dairy product that provides essential nutrients like calcium and protein. It is minimally processed, retaining most of its nutritional benefits. It serves as a base for yogurt, contributing to its creamy texture and nutritional profile.

Benefits

Rich in calcium and protein, supporting bone health and muscle maintenance.

See more about Skimmed milk →
Live bacterial cultures
Good

Live bacterial cultures such as Lactobacillus bulgaricus and Streptococcus thermophilus are probiotics that support gut health. They are essential for the fermentation process in yogurt, enhancing its digestibility and nutritional value. These cultures can improve gut flora balance and boost the immune system.

Benefits

Probiotics that support digestive health and may enhance immune function.

See more about Live bacterial cultures →
Modified tapioca starch
Neutral

Modified tapioca starch is used as a thickening agent to improve the texture of yogurt. It is derived from tapioca and undergoes processing to enhance its functional properties. While it does not add significant nutritional value, it helps achieve the desired consistency in the product.

Benefits

Improves texture and consistency without adding significant calories or fat.

See more about Modified tapioca starch →
Sugar
Bad

Sugar is a refined carbohydrate that can contribute to increased calorie intake and potential weight gain. It is added to enhance the sweetness of the yogurt, but excessive consumption can lead to health issues like obesity and diabetes. In yogurt, it may overshadow the natural flavors and benefits of the product.

Risks

Excessive sugar intake is linked to obesity, type 2 diabetes, and dental cavities.

Benefits

Provides quick energy but lacks significant nutritional benefits.

See more about Sugar →

Processing

Group 3 · Processed

Processed Foods

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