Liberté Liberte Greek Yogurt 2%, Pineapple, 650g 650 G

Common questions

Is Liberté Liberte Greek Yogurt 2%, Pineapple, 650g 650 G healthy?

Liberté Liberte Greek Yogurt 2%, Pineapple, 650g 650 G scores 68/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This yogurt contains beneficial ingredients like skim milk, pineapple, and milk protein, which provide essential nutrients and probiotics.

How processed is Liberté Liberte Greek Yogurt 2%, Pineapple, 650g 650 G?

Liberté Liberte Greek Yogurt 2%, Pineapple, 650g 650 G is NOVA Group 3: Processed Foods.

Which ingredients drive Liberté Liberte Greek Yogurt 2%, Pineapple, 650g 650 G's score?

In Scout's ingredient-by-ingredient analysis, Pineapple, Calcium citrate, Turmeric count in its favor; Cane sugar is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Liberté Liberte Greek Yogurt 2%, Pineapple, 650g 650 G

Liberté
68 Fair

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 6
Harmful ingredients 1
Owned by Sodiaal
Category Yogurt
Summary

This yogurt contains beneficial ingredients like skim milk, pineapple, and milk protein, which provide essential nutrients and probiotics. However, it includes added cane sugar, which contributes to increased calorie intake without nutritional benefits. The product is moderately processed, which limits its score despite the presence of some high-quality ingredients.

Key ingredients 12

Pineapple
Good

Pineapple is a tropical fruit rich in vitamins, enzymes, and antioxidants. It contains bromelain, an enzyme that may aid digestion and reduce inflammation. Its natural sweetness and nutrient profile make it a beneficial addition to foods.

Benefits

Rich in vitamin C and antioxidants, supporting immune function and reducing oxidative stress.

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Calcium citrate
Good

Calcium citrate is a form of calcium used to fortify foods and improve bone health. It is more easily absorbed than some other forms of calcium, making it beneficial for individuals with low stomach acid. It supports bone density and overall skeletal health.

Benefits

Enhances calcium intake, supporting bone health and preventing osteoporosis.

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Turmeric
Good

Turmeric is a spice known for its anti-inflammatory and antioxidant properties, primarily due to its active compound, curcumin. It is used for coloring and flavoring foods naturally. Its health benefits are well-documented, particularly in reducing inflammation and supporting joint health.

Benefits

Provides anti-inflammatory and antioxidant benefits, supporting overall health.

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Cream
Good

Traditional whole-fat dairy ingredient.

Risks

Excessive consumption of saturated fats can contribute to heart disease.

Benefits

Adds richness and flavor to foods, enhancing the overall taste experience.

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Milk protein
Good

Milk protein is a high-quality protein source that provides essential amino acids necessary for muscle growth and repair. It is derived from milk and is beneficial for maintaining muscle mass and overall health. It is particularly valuable for those with increased protein needs.

Benefits

Supports muscle growth and repair, providing essential amino acids.

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Bacterial culture
Good

Bacterial culture is used in yogurt production to ferment milk, creating probiotics that support gut health. These beneficial bacteria can improve digestion and enhance the immune system. Regular consumption of probiotics is associated with numerous health benefits.

Benefits

Promotes gut health and supports a balanced microbiome.

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Skim milk
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

Benefits

Provides calcium and protein, supporting bone health and muscle maintenance.

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Natural flavour
Neutral

Natural flavour is used to enhance the taste of food products. It is derived from natural sources but can be highly processed, leading to a lack of transparency about its exact composition. While it adds flavor, it does not contribute to the nutritional value of the product.

Risks

Potential for allergic reactions in sensitive individuals due to undisclosed components.

Benefits

Enhances the flavor profile of the product without adding calories.

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Rice starch
Neutral

Rice starch is used as a thickening agent in food products. It is derived from rice and is generally considered safe and non-allergenic. It provides texture without significantly altering the nutritional profile of the product.

Benefits

Provides texture and consistency to the product without adding significant calories or nutrients.

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Pectin
Neutral

Pectin is a natural gelling agent derived from fruits, commonly used to thicken and stabilize food products. It is a soluble fiber that can aid in digestion and improve gut health. However, in small amounts, its health benefits are minimal.

Benefits

May aid digestion due to its soluble fiber content.

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Lemon juice concentrate
Neutral

Lemon juice concentrate is used for flavoring and as a natural preservative. It is high in vitamin C and provides a tangy taste to foods. However, in concentrated form, it may lack some of the fresh juice's nutritional benefits.

Benefits

Adds flavor and acts as a natural preservative.

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Cane sugar
Bad

Cane sugar is a refined sugar that can contribute to increased calorie intake and potential weight gain. Excessive consumption of refined sugars is linked to various health issues, including metabolic disorders. It is used to sweeten foods but offers no nutritional benefits.

Risks

High intake of refined sugars can lead to obesity, type 2 diabetes, and dental cavities.

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Processing

Group 3 · Processed

Processed Foods

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