Chobani Less Sugar Lemon Greek Yogurt - 5.3oz
ChobaniAnalysis updated July 2026 · How Scout scores
At a glance
Summary
This yogurt contains beneficial ingredients like cultured reduced fat milk and lemon puree, which contribute to its nutritional profile with protein, calcium, and vitamin C. However, the presence of refined cane sugar and natural flavors, which are processed ingredients, detracts from its overall healthiness. The product is moderately processed, which limits its potential score despite the absence of major harmful additives.
Key ingredients 9
Cultured Reduced Fat MilkGood
Cultured reduced fat milk is a good source of protein and calcium, essential for bone health. The fermentation process enhances digestibility and provides beneficial probiotics. It is a minimally processed ingredient, contributing positively to the product's nutritional profile.
Benefits
Provides high-quality protein and calcium, and supports gut health through probiotics.
Lemon PureeGood
Lemon puree provides natural flavor and a source of vitamin C, an antioxidant that supports immune function. It is a minimally processed ingredient that enhances the product's taste profile. The use of whole fruit puree is preferable to artificial flavorings.
Benefits
Rich in vitamin C and adds natural flavor without artificial additives.
WaterNeutral
Water is used as a solvent and to adjust the consistency of the yogurt. It is a neutral ingredient with no direct nutritional impact. Its presence is standard in many food products to achieve desired texture.
See more about Water →Fruit and Vegetable JuiceNeutral
Fruit and vegetable juice is used for natural coloring, providing a visually appealing product without artificial dyes. It is a minimally processed ingredient with no significant nutritional impact. The use of natural colorants is generally preferred over synthetic options.
See more about Fruit and Vegetable Juice →Fruit PectinNeutral
Fruit pectin is a natural thickening agent derived from fruits, used to improve the texture of the yogurt. It is a fiber that can aid in digestion but is present in small amounts. Its use is common in food products to achieve desired consistency.
Benefits
May aid digestion due to its fiber content, though present in small amounts.
Guar GumNeutral
Guar gum is a natural thickener derived from guar beans, used to stabilize and thicken the yogurt. It is a fiber that can aid digestion but is used in small quantities. Its inclusion helps maintain product consistency without significant health impacts.
Risks
Excessive consumption may cause digestive discomfort in sensitive individuals.
Benefits
May aid digestion due to its fiber content, though present in small amounts.
Locust Bean GumNeutral
Locust bean gum is a natural thickener derived from carob seeds, used to improve texture and stability. It is a fiber that can aid digestion but is used in small amounts. Its use is common in food products to achieve desired consistency.
Risks
Excessive consumption may cause digestive discomfort in sensitive individuals.
Benefits
May aid digestion due to its fiber content, though present in small amounts.
Cane SugarBad
Cane sugar is a refined sugar that contributes to the product's sweetness but offers no nutritional benefits. Excessive consumption of refined sugars can lead to health issues such as obesity and diabetes. It is a processed ingredient that should be consumed in moderation.
Risks
High intake of refined sugars can increase the risk of metabolic disorders and dental issues.
Natural FlavorsBad
Natural flavors are added to enhance taste but lack transparency regarding their specific composition. They are processed ingredients that can contain a variety of compounds. The lack of disclosure can be concerning for those with allergies or sensitivities.
Risks
Potential allergen risk due to undisclosed components; may contain additives.
Processing
Processed Foods
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