Supervalu SKYR VANILLA ICELANDIC STYLE YOGURT

Skimmed milk is a low-fat dairy product that provides essential nutrients like calcium and protein. It is minimally processed and retains most of the nutritional benefits of whole milk. The removal of fat makes it a lower-calorie option while still offering nutritional value.

Yogurt cultures are beneficial bacteria that ferment milk, producing probiotics that support gut health. They are essential for the fermentation process and contribute to the yogurt's nutritional profile. The presence of live cultures can improve digestion and enhance immune function.

Water is used as a solvent and to adjust the consistency of the yogurt. It is a neutral ingredient with no direct nutritional benefits or risks. Its presence helps achieve the desired texture and moisture content in the product.

Waxy maize starch is used as a thickening agent to improve the texture of the yogurt. It is a processed carbohydrate with no significant nutritional value. Its role is primarily functional, contributing to the product's consistency.

Flavouring is added to enhance the taste of the yogurt, typically in small amounts. It is a processed ingredient with no direct nutritional benefits. The specific type of flavouring is not detailed, which limits the ability to assess its impact fully.

Lemon juice concentrate is used for flavor and as a natural preservative. It is a processed form of lemon juice with concentrated acidity. While it adds a tangy flavor, it does not provide significant nutritional benefits in small amounts.

Ground vanilla pods are used to impart natural vanilla flavor to the yogurt. They are a natural ingredient with minimal processing. While they enhance flavor, they do not contribute significant nutritional value in small quantities.

Refined sugar is added for sweetness but contributes empty calories with no nutritional benefits. Excessive consumption of sugar is linked to various health issues, including obesity and metabolic disorders. It is a processed ingredient that can negatively impact health when consumed in large amounts.