Clean Gainer

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Common questions

Is Clean Gainer healthy?

Clean Gainer scores 75/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product contains high-quality protein sources such as whey protein isolate, micellar casein, and milk protein isolate, which are beneficial for muscle growth and recovery.

How processed is Clean Gainer?

Clean Gainer is NOVA Group 3: Processed Foods.

Which ingredients drive Clean Gainer's score?

In Scout's ingredient-by-ingredient analysis, Whey Protein Isolate, Micellar Casein Protein, Milk Protein Isolate count in its favor; Maltodextrin is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Clean Gainer

75 Good

Analysis updated October 2026 · How Scout scores

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At a glance

Beneficial ingredients 14
Harmful ingredients 1
Category Creatine
Summary

This product contains high-quality protein sources such as whey protein isolate, micellar casein, and milk protein isolate, which are beneficial for muscle growth and recovery. It also includes nutrient-rich ingredients like blueberries, quinoa, and flaxseeds, which provide antioxidants and essential nutrients. However, the presence of maltodextrin as a filler and the use of stevia as a sweetener are minor considerations, but overall, the formulation is clean and well-balanced.

Key ingredients 16

Whey Protein Isolate
Very Good

Whey protein isolate is a high-quality protein source with a complete amino acid profile, beneficial for muscle growth and recovery. It is highly processed to remove fats and lactose, making it suitable for those with lactose intolerance. Compared to other protein sources, it offers superior bioavailability and absorption.

Benefits

Rich in essential amino acids, it supports muscle repair and growth, and enhances exercise performance.

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Blueberries
Very Good

Blueberries are a superfood known for their high antioxidant content, particularly anthocyanins. They are minimally processed, retaining their natural health benefits. Regular consumption can support heart health and cognitive function.

Benefits

High in antioxidants, they support heart health and may improve cognitive function.

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Organic Quinoa
Very Good

Organic quinoa is a complete protein source, providing all essential amino acids. It is minimally processed and grown without synthetic pesticides, enhancing its nutritional profile. Its inclusion supports a balanced diet and provides sustained energy.

Benefits

Provides complete protein and essential nutrients, supporting overall health and energy levels.

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Organic Blueberry Powder
Very Good

Organic blueberry powder is rich in antioxidants, particularly anthocyanins, and is minimally processed to retain its nutrients. It is made from organically grown blueberries, ensuring no synthetic pesticides are used. This ingredient supports heart health and cognitive function.

Benefits

High in antioxidants, it supports heart health and may improve cognitive function.

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Micellar Casein Protein
Good

Micellar casein protein is a slow-digesting protein that provides a sustained release of amino acids, ideal for muscle maintenance. It is less processed than other casein forms, retaining more of its natural structure. This makes it beneficial for overnight muscle recovery.

Benefits

Supports prolonged muscle protein synthesis and helps prevent muscle breakdown during fasting periods.

Milk Protein Isolate
Good

Milk protein isolate contains both whey and casein proteins, offering a balanced amino acid profile. It is processed to remove most of the lactose and fat, making it suitable for those with lactose sensitivity. This combination supports both immediate and sustained muscle protein synthesis.

Benefits

Provides a blend of fast and slow-digesting proteins, beneficial for muscle growth and recovery.

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Rice Bran
Good

Rice bran is a nutrient-rich ingredient high in fiber, vitamins, and minerals. It is minimally processed, retaining its natural nutrients. Its inclusion can aid in digestive health and provide essential nutrients.

Benefits

Rich in antioxidants and fiber, it supports digestive health and provides essential nutrients.

Quinoa
Good

Quinoa is a complete protein source, providing all essential amino acids. It is minimally processed and rich in fiber, vitamins, and minerals. Its inclusion supports a balanced diet and provides sustained energy.

Benefits

Provides complete protein and essential nutrients, supporting overall health and energy levels.

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Flaxseeds
Good

Flaxseeds are rich in omega-3 fatty acids, fiber, and lignans, offering numerous health benefits. They are minimally processed, retaining their natural nutrients. Their consumption can support heart health and improve digestion.

Benefits

Rich in omega-3s and fiber, they support heart health and improve digestive function.

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Oat Fiber
Good

Oat fiber is a natural source of dietary fiber, promoting digestive health. It is minimally processed, retaining its beneficial properties. Its inclusion can aid in maintaining healthy cholesterol levels.

Benefits

Supports digestive health and may help maintain healthy cholesterol levels.

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MCT Oil
Good

MCT oil is a source of medium-chain triglycerides, which are rapidly absorbed and used for energy. It is derived from coconut oil and is minimally processed. MCTs can support weight management and provide quick energy.

Risks

Excessive consumption may lead to gastrointestinal discomfort.

Benefits

Provides quick energy and may support weight management and cognitive function.

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Ginger Root
Good

Ginger root is known for its anti-inflammatory and antioxidant properties. It is minimally processed, retaining its natural health benefits. Regular consumption can aid in digestion and reduce nausea.

Benefits

Supports digestive health and has anti-inflammatory properties.

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Peanut Butter
Good

Peanut butter is a source of healthy fats, protein, and various vitamins and minerals. It is minimally processed, retaining its natural nutrients. Its inclusion can support heart health and provide sustained energy.

Risks

Potential allergen for some individuals.

Benefits

Rich in healthy fats and protein, it supports heart health and provides energy.

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Coconut Pieces
Good

Coconut pieces are a source of healthy fats and fiber, offering nutritional benefits. They are minimally processed, retaining their natural nutrients. Their inclusion can support heart health and provide sustained energy.

Benefits

Rich in healthy fats and fiber, they support heart health and provide energy.

Stevia Leaf Extract
Neutral

Stevia leaf extract is a natural, zero-calorie sweetener derived from the stevia plant. It is processed to extract the sweet compounds, primarily steviol glycosides. It provides sweetness without affecting blood sugar levels.

Benefits

Provides sweetness without calories, suitable for those managing blood sugar levels.

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Maltodextrin
Bad

Processed additive flagged under Scout's ingredient doctrine.

Risks

High glycemic index may cause rapid blood sugar spikes.

Benefits

Provides quick energy, useful for athletes needing rapid carbohydrate replenishment.

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Processing

Group 3 · Processed

Processed Foods

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