Spicy Kung Pao Bowl

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Spicy Kung Pao Bowl healthy?

Spicy Kung Pao Bowl scores 73/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. The Spicy Kung Pao Bowl contains beneficial ingredients like dry roasted peanuts and dehydrated vegetables, which provide nutrients and flavor.

How processed is Spicy Kung Pao Bowl?

Spicy Kung Pao Bowl is NOVA Group 3: Processed Foods.

Which ingredients drive Spicy Kung Pao Bowl's score?

In Scout's ingredient-by-ingredient analysis, Dry roasted peanuts, Dehydrated cabbage, Dehydrated bok choy count in its favor; Wheat flour, Modified food starch, Glucose are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Spicy Kung Pao Bowl

Annie Chun's
73 Good

Analysis updated October 2026 · How Scout scores

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At a glance

Beneficial ingredients 6
Harmful ingredients 3
Owned by CJ Foods
Category Other Food
Summary

The Spicy Kung Pao Bowl contains beneficial ingredients like dry roasted peanuts and dehydrated vegetables, which provide nutrients and flavor. However, the presence of glucose as a sweetener and the overall processing level limit its healthiness. While the ingredient list is relatively clean, the product's processed nature and added sugar prevent it from scoring higher.

Key ingredients 13

Dry roasted peanuts
Good

Dry roasted peanuts are a good source of protein, healthy fats, and various vitamins and minerals. They are minimally processed and retain most of their nutritional value. They provide a crunchy texture and nutty flavor to dishes.

Risks

May cause allergic reactions in individuals with peanut allergies.

Benefits

Rich in protein, healthy fats, and essential nutrients like magnesium and vitamin E.

See more about Dry roasted peanuts →
Dehydrated cabbage
Good

Dehydrated cabbage retains many of the nutrients found in fresh cabbage, including vitamins C and K. It is a low-calorie, high-fiber ingredient that adds texture and flavor to dishes. Dehydration preserves the cabbage for longer shelf life.

Benefits

Provides vitamins C and K, fiber, and antioxidants that support overall health.

Dehydrated bok choy
Good

Dehydrated bok choy is a nutrient-rich vegetable that provides vitamins A, C, and K, as well as calcium and fiber. Dehydration helps preserve its nutrients while extending shelf life. It adds flavor and nutritional value to meals.

Benefits

Rich in vitamins A, C, and K, and provides calcium and fiber for bone and immune health.

Dehydrated carrot
Good

Dehydrated carrot retains many of the nutrients found in fresh carrots, including beta-carotene, fiber, and antioxidants. It is a low-calorie ingredient that adds sweetness and color to dishes. Dehydration preserves the carrot for longer shelf life.

Benefits

Provides beta-carotene, fiber, and antioxidants that support eye health and digestion.

Dehydrated green onion
Good

Dehydrated green onion retains many of the nutrients found in fresh green onions, including vitamins A and C. It adds flavor and aroma to dishes while providing some nutritional benefits. Dehydration extends its shelf life.

Benefits

Provides vitamins A and C, and adds flavor and aroma to dishes.

Roasted sesame seeds
Good

Roasted sesame seeds are a good source of healthy fats, protein, and minerals like calcium and magnesium. They add a nutty flavor and crunchy texture to dishes. Roasting enhances their flavor and aroma.

Risks

May cause allergic reactions in individuals with sesame allergies.

Benefits

Rich in healthy fats, protein, and minerals that support bone health and provide energy.

Water
Neutral

Water is a neutral ingredient used as a base in many food products. It does not provide any nutritional value but is essential for hydration. It is typically free from additives and processing concerns.

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Salt
Neutral

Salt is used to enhance flavor and preserve food. It is a source of sodium, which is essential for fluid balance and nerve function. However, excessive consumption can lead to health issues such as hypertension.

Risks

Excessive intake may contribute to high blood pressure and cardiovascular issues.

Benefits

Provides essential sodium for maintaining fluid balance and nerve function.

See more about Salt →
Lactic acid
Neutral

Lactic acid is used as a preservative and acidity regulator in foods. It is naturally occurring and can be produced through fermentation. It helps maintain freshness and extends shelf life.

Benefits

Helps preserve food and maintain its freshness.

See more about Lactic acid →
Wheat gluten
Neutral

Wheat gluten is a protein found in wheat that provides elasticity and structure to dough. It is commonly used in baking and processed foods. It is a good source of protein but can cause issues for those with gluten intolerance.

Risks

May cause allergic reactions in individuals with gluten intolerance or celiac disease.

Benefits

Provides protein and improves the texture of baked goods.

See more about Wheat gluten →
Wheat flour
Bad

Refined grain flour stripped of bran and germ.

Risks

May cause allergic reactions in individuals with gluten intolerance or celiac disease.

Benefits

Provides energy through carbohydrates and some protein content.

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Modified food starch
Bad

Chemically modified starch additive.

See more about Modified food starch →
Glucose
Bad

Glucose is a simple sugar used as a sweetener and energy source in foods. It is rapidly absorbed and can cause spikes in blood sugar levels. Excessive consumption may contribute to metabolic disorders.

Risks

May contribute to blood sugar spikes and metabolic disorders when consumed in excess.

Benefits

Provides a quick source of energy but lacks additional nutritional benefits.

See more about Glucose →

Processing

Group 3 · Processed

Processed Foods

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