At a glance
Summary
This pasta is made from just two ingredients: durum wheat semolina and water, which are minimally processed. The absence of additives, preservatives, and artificial ingredients contributes to its high score. Its simple composition and low processing level make it a healthy choice within its category.
Key ingredients 2
Durum wheat semolinaNeutral
Durum wheat semolina is a coarse flour made from durum wheat, commonly used in pasta. It is minimally processed and retains some of the wheat's natural nutrients. However, it lacks the fiber and micronutrients found in whole grain alternatives.
Risks
Contains gluten, which may cause adverse reactions in individuals with celiac disease or gluten sensitivity.
Benefits
Provides a source of carbohydrates and protein, essential for energy and muscle maintenance.
WaterNeutral
Water is used as a basic ingredient in pasta production to hydrate the flour and form dough. It is a natural, unprocessed component with no additives. Water itself does not contribute any nutritional value or health risks.
See more about Water →Processing
Unprocessed or Minimally Processed Foods
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