St. Dalfour Superfruits Fruit Spread Cherry & Acerola 6 oz (170 g)
Analysis updated October 2026 · How Scout scores
At a glance
Summary
This fruit spread contains beneficial ingredients like black cherries and acerola, which are rich in antioxidants and vitamins. However, it is classified as ultra-processed due to the use of fruit juice concentrates and pectin, which increases its processing level. Despite the presence of natural ingredients, the high sugar content and processing level limit its health score.
Key ingredients 6
AcerolaVery Good
Acerola is extremely high in vitamin C, providing immune support and antioxidant benefits. It is used in its whole form, preserving its natural nutrients. Compared to synthetic vitamin C, acerola offers additional phytonutrients.
Benefits
Provides a high concentration of vitamin C and antioxidants, supporting immune function and skin health.
Black cherriesGood
Black cherries are a natural source of antioxidants and vitamins. They are minimally processed, retaining most of their nutritional benefits. Their natural sugars are balanced by fiber, which can aid in digestion.
Benefits
Rich in antioxidants and vitamins that support overall health and may reduce inflammation.
Lemon juiceGood
Lemon juice is a natural source of vitamin C and citric acid. It is minimally processed, retaining its nutritional benefits. It can enhance flavor and preserve freshness naturally.
Benefits
Provides vitamin C and enhances flavor while acting as a natural preservative.
Grape juice concentrateNeutral
Grape juice concentrate is used as a natural sweetener. It is processed to remove water, concentrating sugars and flavors. While it adds sweetness, it lacks the fiber of whole grapes.
Risks
High in sugars, which can contribute to increased calorie intake if consumed in excess.
Benefits
Provides natural sweetness and some antioxidants from grapes.
Date juice concentrateNeutral
Date juice concentrate is a natural sweetener derived from dates. It is processed to concentrate sugars, enhancing sweetness. While it retains some nutrients, it is primarily a sugar source.
Risks
High in sugars, which can contribute to increased calorie intake if consumed in excess.
Benefits
Offers natural sweetness and some minerals like potassium.
Fruit pectinNeutral
Fruit pectin is a natural gelling agent derived from fruits. It is used to thicken and stabilize the spread. While it is a processed ingredient, it is generally considered safe and adds no significant calories.
Benefits
Helps in achieving the desired texture and consistency in fruit spreads.
Processing
Ultra-Processed Foods
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