Blue Dragon Thai Red Curry Paste

Water is a neutral ingredient used as a solvent and to adjust the consistency of the paste. It does not contribute any nutritional value or health risks. It is essential for the texture and mixing of other ingredients.

Canola oil is a seed oil high in omega-6 fatty acids, which can promote inflammation when consumed in excess. It is often highly processed and refined, which can strip away beneficial nutrients. The high omega-6 content is a concern for maintaining a balanced omega-3 to omega-6 ratio.

Lemongrass is a natural herb known for its aromatic properties and potential health benefits. It contains antioxidants and may have anti-inflammatory effects. It adds a distinct flavor and aroma to the curry paste.

Garlic puree is made from crushed garlic, providing a concentrated source of flavor and potential health benefits. Garlic is known for its antimicrobial and cardiovascular benefits. It enhances the flavor profile of the paste while offering health-promoting compounds.

Fish sauce is a fermented condiment rich in umami flavor, made from fish and salt. It provides essential amino acids and minerals like iodine. The fermentation process enhances its nutritional profile and flavor complexity.

Red chilli paste is made from ground red chillies, offering a spicy kick and potential health benefits. It contains capsaicin, which may boost metabolism and reduce inflammation. It contributes to the heat and color of the curry paste.

Onion is a natural vegetable that adds flavor and nutritional benefits to the paste. It contains antioxidants and compounds that may support heart health. It enhances the overall taste and nutritional profile of the product.

Modified corn starch is used as a thickening agent to improve texture and stability. It is processed to enhance its functional properties in food products. It does not provide significant nutritional value but is essential for consistency.

Concentrated tomato paste is made from cooked tomatoes, providing a rich source of flavor and nutrients. It is high in lycopene, an antioxidant linked to reduced risk of chronic diseases. It enhances the color and nutritional profile of the paste.

Sugar is a refined carbohydrate that provides sweetness but lacks nutritional benefits. Excessive consumption can lead to health issues like obesity and diabetes. It is used to balance flavors but should be consumed in moderation.

Galangal is a root similar to ginger, known for its aromatic and medicinal properties. It contains antioxidants and may aid digestion and reduce inflammation. It adds a unique flavor and potential health benefits to the paste.

Kaffir lime leaves are aromatic leaves used to impart a citrusy flavor to dishes. They contain essential oils and antioxidants that may support health. They enhance the flavor profile of the curry paste.

Chilli flakes are made from dried and crushed chillies, providing heat and potential health benefits. They contain capsaicin, which may boost metabolism and reduce inflammation. They contribute to the spiciness and nutritional profile of the paste.

Salt is used to enhance flavor and preserve food. It is essential for taste but should be consumed in moderation to avoid health issues. It plays a crucial role in balancing the flavors of the paste.

Spices are used to enhance flavor and may offer various health benefits. They contain antioxidants and compounds that can support health. They contribute to the complex flavor profile of the curry paste.

Thai basil is an aromatic herb that adds flavor and potential health benefits. It contains essential oils and antioxidants that may support health. It enhances the flavor and nutritional profile of the paste.

Cilantro is a herb known for its distinct flavor and potential health benefits. It contains antioxidants and may aid digestion and detoxification. It adds a fresh flavor and nutritional benefits to the paste.

Citric acid is used as a preservative and to add acidity to foods. It is naturally found in citrus fruits and is generally recognized as safe. It helps to preserve the product and enhance its flavor.

Paprika extract is used for color and flavor, derived from paprika peppers. It contains antioxidants and may have anti-inflammatory properties. It enhances the color and flavor profile of the paste.