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Rio Mare Solid Light Wild Tuna In Olive Oil

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Common questions

Is Rio Mare Solid Light Wild Tuna In Olive Oil healthy?

Rio Mare Solid Light Wild Tuna In Olive Oil scores 88/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product contains high-quality ingredients such as yellowfin tuna and olive oil, both of which are minimally processed and provide essential nutrients like omega-3 fatty acids and monounsaturated fats.

How processed is Rio Mare Solid Light Wild Tuna In Olive Oil?

Rio Mare Solid Light Wild Tuna In Olive Oil is NOVA Group 2: Processed Culinary Ingredients.

Which ingredients drive Rio Mare Solid Light Wild Tuna In Olive Oil's score?

In Scout's ingredient-by-ingredient analysis, Yellowfin Tuna, Olive Oil count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Rio Mare Solid Light Wild Tuna In Olive Oil

RIO mare
88 Excellent

Analysis updated August 2026 · How Scout scores

$64.99 · 5.6 oz · pack of 12 · $0.97 / ounce
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At a glance

Beneficial ingredients 2
Harmful ingredients 0
Owned by Bolton Group
Category Canned Foods
Summary

This product contains high-quality ingredients such as yellowfin tuna and olive oil, both of which are minimally processed and provide essential nutrients like omega-3 fatty acids and monounsaturated fats. The use of olive oil instead of seed oils is a positive aspect, and the short ingredient list indicates a clean label with no artificial additives or preservatives. The processing level is low, contributing to a high score for this product.

Key ingredients 3

Olive Oil
Very Good

Olive oil is rich in healthy monounsaturated fats and antioxidants, promoting heart health and reducing inflammation.

See more about Olive Oil →
Yellowfin Tuna
Good

Yellowfin tuna is a high-quality source of lean protein and omega-3 fatty acids, supporting overall health and well-being.

See more about Yellowfin Tuna →
Salt
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

See more about Salt →

Processing

Group 2 · Culinary ingredients

Processed Culinary Ingredients

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Amazon pricing & content

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