Chocolate Coconut - Steak Shake

Mark Bell
95 Excellent
View on Amazon

Summary

This product features high-quality, minimally processed ingredients such as grass-fed beef protein and organ meats, which are rich in essential nutrients and beneficial for muscle growth and overall health. The inclusion of grass-fed whey protein and egg whites further enhances its nutritional profile, providing a complete amino acid profile with high bioavailability. The product's clean label and lack of harmful additives contribute to its excellent rating.

At a glance

Beneficial ingredients 13
Harmful ingredients 0
Owned by Biglari Holdings
Category Meat And Seafood

Key ingredients 16

Grass-fed beef protein
Very Good

Grass-fed beef protein is a high-quality protein source with a complete amino acid profile. It is derived from cattle that are pasture-raised, which may enhance the nutritional profile with higher omega-3 fatty acids and antioxidants. This ingredient supports muscle growth and repair.

Benefits

Rich in essential amino acids and may contain higher levels of omega-3s and antioxidants compared to grain-fed beef.

See more about Grass-fed beef protein →
Grass-fed whey protein
Very Good

Grass-fed whey protein is a superior protein source due to its high bioavailability and complete amino acid profile. Sourced from grass-fed cows, it may offer additional health benefits such as higher levels of omega-3 fatty acids and CLA. It is beneficial for muscle recovery and immune support.

Benefits

Supports muscle recovery and immune function with a high-quality protein and beneficial fatty acids.

See more about Grass-fed whey protein →
Liver
Very Good

Liver is a nutrient-dense organ meat rich in vitamins A, B12, and iron. It provides essential nutrients that support energy production and immune function. Consuming liver can help prevent deficiencies in these critical nutrients.

Risks

Excessive consumption may lead to vitamin A toxicity.

Benefits

Provides a rich source of essential vitamins and minerals, supporting overall health and vitality.

Heart
Very Good

Heart is an organ meat high in CoQ10, B vitamins, and iron, supporting cardiovascular health. It is a good source of protein and essential nutrients that promote energy metabolism. Including heart in the diet can enhance nutrient intake and support heart health.

Benefits

Rich in CoQ10 and essential nutrients that support heart health and energy production.

Kidney
Very Good

Kidney is a nutrient-rich organ meat providing high levels of B vitamins, iron, and selenium. It supports detoxification processes and immune function. Consuming kidney can enhance nutrient diversity in the diet.

Benefits

Provides essential nutrients that support detoxification and immune health.

Pancreas
Good

Pancreas is an organ meat that provides enzymes and nutrients beneficial for digestion. It is less commonly consumed but can contribute to a diverse nutrient intake. Including pancreas in the diet may support digestive health.

Benefits

Supports digestive health with enzymes and essential nutrients.

Spleen
Good

Spleen is an organ meat rich in iron and other trace minerals, supporting blood health. It is a lesser-known source of nutrients that can enhance dietary diversity. Consuming spleen may help prevent iron deficiency.

Benefits

Rich in iron and trace minerals that support blood health and prevent deficiencies.

Egg whites
Good

Egg whites are a high-quality protein source low in fat and cholesterol. They provide essential amino acids necessary for muscle repair and growth. Egg whites are beneficial for those seeking a lean protein option.

Benefits

Provides a lean source of high-quality protein with essential amino acids.

See more about Egg whites →
Calcium
Neutral

Calcium is a mineral essential for bone health and muscle function. It is commonly added to supplements to support skeletal health. While beneficial, excessive intake can lead to kidney stones or impaired absorption of other minerals.

Risks

Excessive intake may lead to kidney stones or interfere with absorption of other minerals.

Benefits

Supports bone health and muscle function.

See more about Calcium →
Iron
Neutral

Iron is a critical mineral for oxygen transport and energy production. It is often included in supplements to prevent anemia. While essential, excessive iron intake can cause toxicity and gastrointestinal issues.

Risks

Excessive intake can cause toxicity and gastrointestinal issues.

Benefits

Essential for oxygen transport and preventing anemia.

See more about Iron →
Potassium
Neutral

Potassium is an essential mineral that supports heart and muscle function. It is important for maintaining fluid balance and nerve signals. While beneficial, excessive intake can lead to hyperkalemia, especially in those with kidney issues.

Risks

Excessive intake can lead to hyperkalemia, particularly in individuals with kidney issues.

Benefits

Supports heart health and fluid balance.

See more about Potassium →
Carnivore Protein Blend
Good

Carnivore Protein Blend is a combination of animal-based proteins providing a complete amino acid profile. It supports muscle growth and recovery with high-quality protein sources. This blend is beneficial for those following a carnivore or high-protein diet.

Benefits

Provides a complete amino acid profile supporting muscle growth and recovery.

Beef Protein Isolate
Good

Beef Protein Isolate is a concentrated protein source derived from beef, offering a rich amino acid profile. It is beneficial for muscle repair and growth, especially for those with dairy sensitivities. This isolate provides a high-quality protein alternative to whey.

Benefits

Rich in amino acids, supporting muscle repair and growth.

See more about Beef Protein Isolate →
Beef Tallow
Good

Beef Tallow is a rendered form of beef fat, providing a stable cooking fat rich in saturated fats. It is beneficial for cooking due to its high smoke point and stability. Tallow supports energy needs and provides fat-soluble vitamins.

Risks

High in saturated fats, which should be consumed in moderation.

Benefits

Stable cooking fat rich in energy and fat-soluble vitamins.

See more about Beef Tallow →
Hydrolyzed Beef Collagen
Good

Hydrolyzed Beef Collagen is a protein supplement that supports joint, skin, and gut health. It is easily absorbed due to its hydrolyzed form, making it effective for collagen synthesis. This ingredient is beneficial for maintaining connective tissue health.

Benefits

Supports joint, skin, and gut health with easily absorbed collagen.

Desiccated Beef Organ Blend
Very Good

Desiccated Beef Organ Blend provides a concentrated source of nutrients from various organ meats. It is rich in vitamins, minerals, and amino acids, supporting overall health and vitality. This blend offers the benefits of organ meats in a convenient form.

Benefits

Concentrated source of essential nutrients supporting overall health.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

Get the full breakdown in the Scout app

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store