Poppi Strawberry Lemon Mini

Common questions

Is Poppi Strawberry Lemon Mini healthy?

Poppi Strawberry Lemon Mini scores 75/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This beverage contains beneficial ingredients like organic apple cider vinegar and organic agave inulin, which support digestion and gut health.

How processed is Poppi Strawberry Lemon Mini?

Poppi Strawberry Lemon Mini is NOVA Group 3: Processed Foods.

Which ingredients drive Poppi Strawberry Lemon Mini's score?

In Scout's ingredient-by-ingredient analysis, Organic Apple Cider Vinegar, Organic Agave Inulin, Lemon Juice count in its favor; Organic Cane Sugar, Natural Flavors are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Poppi Strawberry Lemon Mini

Poppi
75 Good

Analysis updated August 2026 · How Scout scores

$23.96 · 7.5 fl oz · pack of 24 · $0.13 / fluid ounce
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At a glance

Beneficial ingredients 4
Harmful ingredients 2
Owned by PepsiCo
Category Energy Drinks
Summary

This beverage contains beneficial ingredients like organic apple cider vinegar and organic agave inulin, which support digestion and gut health. However, it includes organic cane sugar, contributing to added sugar intake, and natural flavors, which are highly processed and lack transparency. The product is moderately processed, which limits its score despite the presence of some healthy components.

Key ingredients 9

Organic Apple Cider Vinegar
Good

Organic apple cider vinegar is known for its potential health benefits, including aiding digestion and having antimicrobial properties. Being organic, it is free from synthetic pesticides and fertilizers. It may also help in regulating blood sugar levels.

Risks

Excessive consumption may lead to digestive discomfort or tooth enamel erosion.

Benefits

May aid in digestion and help regulate blood sugar levels.

See more about Organic Apple Cider Vinegar →
Organic Agave Inulin
Good

Organic agave inulin is a prebiotic fiber that supports gut health by promoting the growth of beneficial bacteria. Being organic, it is free from synthetic additives. It can also aid in digestion and improve mineral absorption.

Risks

Excessive intake may cause digestive discomfort such as bloating or gas.

Benefits

Supports gut health and aids in digestion.

See more about Organic Agave Inulin →
Lemon Juice
Good

Lemon juice is a natural source of vitamin C and antioxidants, which can support immune function and overall health. It is a minimally processed ingredient that adds natural flavor and nutritional benefits. The acidity of lemon juice can also aid in digestion.

Benefits

Rich in vitamin C and antioxidants, supporting immune health.

See more about Lemon Juice →
Strawberry Juice
Good

Strawberry juice provides natural sugars and antioxidants, contributing to the beverage's flavor and nutritional profile. It is a natural ingredient that offers vitamins and minerals. The presence of antioxidants can help combat oxidative stress.

Benefits

Contains antioxidants and vitamins that support overall health.

Sparkling Water
Neutral

Sparkling water is simply carbonated water, providing hydration without any calories or sugars. It is a neutral ingredient with no significant health impacts. It serves as a base for the beverage without contributing any nutritional value.

See more about Sparkling Water →
Stevia
Neutral

Stevia is a natural, zero-calorie sweetener derived from the stevia plant. It provides sweetness without the calories associated with sugar. It is considered safe for consumption and does not impact blood sugar levels.

Benefits

Provides sweetness without added calories or impact on blood sugar.

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Concentrate
Neutral

Concentrate typically refers to a concentrated form of juice or flavoring used to enhance taste. It is a processed ingredient but does not inherently pose health risks. The nutritional impact depends on the source and type of concentrate used.

Organic Cane Sugar
Bad

Organic cane sugar is a form of added sugar that can contribute to excessive calorie intake and potential weight gain. Despite being organic, it still poses the same health risks as regular sugar when consumed in excess. It is a processed ingredient that can lead to increased blood sugar levels.

Risks

Excessive consumption can lead to obesity, diabetes, and other metabolic disorders.

See more about Organic Cane Sugar →
Natural Flavors
Bad

Natural flavors are a catch-all term for flavoring agents derived from natural sources but can be highly processed. They lack transparency and can contain numerous chemical compounds. The lack of disclosure about specific components makes it difficult to assess their health impact.

Risks

Potential for allergic reactions and lack of transparency in ingredient composition.

See more about Natural Flavors →

Processing

Group 3 · Processed

Processed Foods

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