BODYARMOR FLASH I.V.

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Common questions

Is BODYARMOR FLASH I.V. healthy?

BODYARMOR FLASH I.V. scores 75/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This beverage contains beneficial ingredients like coconut water powder and essential minerals such as potassium and magnesium, which support hydration and electrolyte balance.

How processed is BODYARMOR FLASH I.V.?

BODYARMOR FLASH I.V. is NOVA Group 3: Processed Foods.

Which ingredients drive BODYARMOR FLASH I.V.'s score?

In Scout's ingredient-by-ingredient analysis, Potassium Citrate, Magnesium Oxide, Coconut Water Powder count in its favor; Natural Tropical Punch Flavor With Other Natural Flavors is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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BODYARMOR FLASH I.V.

BODYARMOR
75 Good

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 9
Harmful ingredients 1
Owned by The Coca-Cola Company
Category Energy Drinks
Summary

This beverage contains beneficial ingredients like coconut water powder and essential minerals such as potassium and magnesium, which support hydration and electrolyte balance. However, the presence of 'natural flavors' introduces some uncertainty regarding ingredient transparency, and the product is moderately processed, which limits its score potential. Despite these concerns, the absence of artificial sweeteners, dyes, and seed oils contributes positively to its overall rating.

Key ingredients 16

Potassium Citrate
Good

Potassium citrate is used to regulate acidity and provide potassium, an essential mineral. It helps maintain electrolyte balance and supports heart and muscle function. It is beneficial in preventing kidney stones.

Benefits

Provides potassium, which is essential for heart and muscle function.

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Magnesium Oxide
Good

Magnesium oxide is used as a magnesium supplement and helps in maintaining muscle and nerve function. It supports bone health and energy production. It is beneficial for individuals with magnesium deficiency.

Benefits

Supports bone health and energy production.

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Coconut Water Powder
Good

Coconut water powder is a natural source of electrolytes and hydration. It provides potassium and other minerals that support hydration and muscle function. It is beneficial for replenishing electrolytes after exercise.

Benefits

Provides electrolytes and supports hydration.

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Niacinamide
Good

Niacinamide is a form of vitamin B3 that supports energy metabolism and skin health. It helps in converting food into energy and maintaining healthy skin. It is beneficial for reducing inflammation and improving skin barrier function.

Benefits

Supports energy metabolism and skin health.

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Zinc Oxide
Good

Zinc oxide is used as a zinc supplement and supports immune function. It is important for wound healing and DNA synthesis. It is beneficial for maintaining a healthy immune system.

Benefits

Supports immune function and wound healing.

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Ascorbic Acid
Good

Ascorbic acid, also known as vitamin C, is an antioxidant that supports immune health. It helps in collagen synthesis and protects against oxidative stress. It is beneficial for enhancing iron absorption and reducing inflammation.

Benefits

Supports immune health and enhances iron absorption.

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Pyridoxine Hydrochloride
Good

Pyridoxine hydrochloride is a form of vitamin B6 that supports brain health and energy metabolism. It is involved in neurotransmitter synthesis and helps in converting food into energy. It is beneficial for reducing symptoms of PMS and improving mood.

Benefits

Supports brain health and energy metabolism.

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Beta-Carotene
Good

Beta-carotene is a precursor to vitamin A and acts as an antioxidant. It supports eye health and immune function. It is beneficial for protecting against oxidative stress and maintaining healthy skin.

Benefits

Supports eye health and acts as an antioxidant.

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Cyanocobalamin
Good

Cyanocobalamin is a form of vitamin B12 that supports nerve function and red blood cell formation. It is essential for DNA synthesis and energy production. It is beneficial for preventing anemia and supporting cognitive health.

Benefits

Supports nerve function and red blood cell formation.

See more about Cyanocobalamin →
Citric Acid
Neutral

Citric acid is commonly used as a preservative and flavor enhancer in beverages. It is naturally found in citrus fruits and is generally recognized as safe. However, excessive consumption may lead to dental erosion.

Risks

Excessive consumption may lead to dental erosion.

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Salt
Neutral

Salt is used to enhance flavor and as a preservative. It is essential for maintaining fluid balance and nerve function. However, excessive intake can lead to hypertension.

Risks

Excessive intake can lead to hypertension.

Benefits

Essential for maintaining fluid balance and nerve function.

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Potassium Chloride
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

Benefits

Helps in maintaining electrolyte balance and reducing blood pressure.

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Sodium Citrate
Neutral

Sodium citrate is used as an acidity regulator and emulsifier. It is generally recognized as safe and helps in maintaining pH balance in the body. However, excessive intake may contribute to sodium overload.

Risks

Excessive intake may contribute to sodium overload.

Benefits

Helps in maintaining pH balance in the body.

See more about Sodium Citrate →
Calcium Carbonate
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

Benefits

Important for bone health and helps in maintaining strong teeth.

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Stevia Rebaudiana Leaf Extract
Neutral

Stevia rebaudiana leaf extract is a natural, zero-calorie sweetener. It is derived from the stevia plant and is considered safe for consumption. It does not affect blood sugar levels.

Benefits

Does not affect blood sugar levels and provides a natural sweetening option.

See more about Stevia Rebaudiana Leaf Extract →
Natural Tropical Punch Flavor With Other Natural Flavors
Bad

Natural flavors are used to enhance taste but lack transparency in their composition. They can contain a variety of compounds, some of which may not be beneficial. The lack of disclosure makes it difficult to assess their health impact.

Risks

Lack of transparency in composition may pose unknown health risks.

Processing

Group 3 · Processed

Processed Foods

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